ADHD Lifehacks For Adults Pro

Name: ADHD Lifehacks For Adults Pro
Rating: 4.5 (477 reviews)
Author: Mindist, Inc.

Organizer, planner, games tips

Only for iPhone

Free · Designed for iPhone

477 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Mindist, Inc.
Language

EN
English
Size

35.1
MB

iPhone

1 ADHD tip/day. Simple as that. No overwhelming distraction. Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it. u/beatadhd: "So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life. I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is). I read through the 700+ comments and paraphrased, merged, and categorized all the tips. The 131 tips are split into the following categories: - General - Cleaning - Memory - Time Blindness - Distractions - Getting Things Done - Emotional Dysregulation - Sleep - Relationships - Work - School - Executive Function - Nutrition/Medication " More coming soon - What is the best organizer, planner, timer, and tracker to use? - Tips for family and kids - ADHD Test

Ratings & Reviews

4.5

out of 5

477 Ratings

Great App
01/20/2023

qUeEnB_9605
It’s a great app with great suggestions and tips. But I really wish it had an option to scroll through the past tips. It doesn’t have to give me a notification more than once a day, but the option to go through the tips whenever I may open the app and have the time to scroll would be helpful. I honestly squirrel out so hard some days that I won’t even receive my previous days tip because I forgot to open the app and then I’ll only get the current days tip. For example, I’ve had the app for over a month and have only a handful of my tips saved because I just haven’t had the time or concentration to open said app that day so I just lose my tip altogether. It’s kind of saddening because they’re all great tips. I just wish there was an option to scroll through the past tips that have been sent to you whether you saved them or not…
Great App
01/20/2023

qUeEnB_9605

It’s a great app with great suggestions and tips. But I really wish it had an option to scroll through the past tips. It doesn’t have to give me a notification more than once a day, but the option to go through the tips whenever I may open the app and have the time to scroll would be helpful. I honestly squirrel out so hard some days that I won’t even receive my previous days tip because I forgot to open the app and then I’ll only get the current days tip. For example, I’ve had the app for over a month and have only a handful of my tips saved because I just haven’t had the time or concentration to open said app that day so I just lose my tip altogether. It’s kind of saddening because they’re all great tips. I just wish there was an option to scroll through the past tips that have been sent to you whether you saved them or not…
Love the insight!
07/18/2024

PrettyBougieMiss
The Lifehack suggestions must have been developed by actual ADHD Adults or even children (though many don’t actually believe the BEAUTIFUL ADHD Brain has a higher IQ than most) because we are always thinking. Overthinking, getting caught up in “hyperfocusing” too often in what we like not what we have intended to accomplish.These LifeHacks though I wish they could be PDF’d are great for me. When I read one daily, which is where the ONLY issues comes for me with the app, I would like 1 to start the day and 1 immediately at the beginning of each day. Instead of having to wait a certain amount of hours.Numo is too overwhelming! I read one and think to myself, “exactly” or “that’s just what I had been thinking, that might make it easier for me!”

Developer Response
Hey there! Thanks so much for your awesome feedback! We totally get the ADHD brain and how it loves to overthink and hyperfocus—it’s like a superpower, right? 💥 We're thrilled that the Lifehacks are hitting home for you! And yeah, we hear you on the timing thing. We’ll definitely consider how to make that experience smoother, maybe with daily Lifehacks that come in faster. You're not alone in feeling like Numo can be overwhelming, we’re working on making it more streamlined for folks who need a little more flexibility. Keep those thoughts coming, we love hearing them! 😄✨
Love the insight!
07/18/2024

PrettyBougieMiss

The Lifehack suggestions must have been developed by actual ADHD Adults or even children (though many don’t actually believe the BEAUTIFUL ADHD Brain has a higher IQ than most) because we are always thinking. Overthinking, getting caught up in “hyperfocusing” too often in what we like not what we have intended to accomplish.These LifeHacks though I wish they could be PDF’d are great for me. When I read one daily, which is where the ONLY issues comes for me with the app, I would like 1 to start the day and 1 immediately at the beginning of each day. Instead of having to wait a certain amount of hours.Numo is too overwhelming! I read one and think to myself, “exactly” or “that’s just what I had been thinking, that might make it easier for me!”
Developer Response 12/27/2024
Hey there! Thanks so much for your awesome feedback! We totally get the ADHD brain and how it loves to overthink and hyperfocus—it’s like a superpower, right? 💥 We're thrilled that the Lifehacks are hitting home for you! And yeah, we hear you on the timing thing. We’ll definitely consider how to make that experience smoother, maybe with daily Lifehacks that come in faster. You're not alone in feeling like Numo can be overwhelming, we’re working on making it more streamlined for folks who need a little more flexibility. Keep those thoughts coming, we love hearing them! 😄✨
A LOT of Advice!
07/10/2023

MBAMLJ
Definitely download! I’ve used it for a few months now and have barely seen the same suggestion twice! The categories of the suggestions are listed at the top of the app, but there is no way to click the category or to filter what kind of category suggestions you want to see more of. Doesn’t seem to updated very often, so maybe it’ll be in the next update.4/5 stars.
A LOT of Advice!
07/10/2023

MBAMLJ

Definitely download! I’ve used it for a few months now and have barely seen the same suggestion twice! The categories of the suggestions are listed at the top of the app, but there is no way to click the category or to filter what kind of category suggestions you want to see more of. Doesn’t seem to updated very often, so maybe it’ll be in the next update.4/5 stars.
If you have your phone text size magnified, it is annoying!
11/30/2024

VegasHawkeye
If you have your phone text size magnified, like many of us with bad eyes do, you can't access the slider to open the tip! I have to adjust my text size, read it, then put my text size back! It's super annoying, and every time I say I'm deleting the app! But. The tips are usually pretty good! Please fix this! I should be able to read it without all this hassle! I guarantee many others are inconvenienced as well. (I saw one review where they said it was a glitch. Lol Not realizing it was their larger text size... Regardless this shouldn't happen! No other app has an issue with it!
If you have your phone text size magnified, it is annoying!
11/30/2024

VegasHawkeye

If you have your phone text size magnified, like many of us with bad eyes do, you can't access the slider to open the tip! I have to adjust my text size, read it, then put my text size back! It's super annoying, and every time I say I'm deleting the app! But. The tips are usually pretty good! Please fix this! I should be able to read it without all this hassle! I guarantee many others are inconvenienced as well. (I saw one review where they said it was a glitch. Lol Not realizing it was their larger text size... Regardless this shouldn't happen! No other app has an issue with it!