The Nourish Garden

Health & Fitness

Only for iPhone

Free

iPhone

This is a program about everyday choices that help you feel and perform your best. You’ll practice activities to improve nutrition and eating habits while enhancing well-being through increased energy, uplifted mood, and sharper focus. Nourish lets you personalize your experience so you complete the activities most relevant and important to you, such as: Eating more nutrient-rich and less nutrient-deficient food Experimenting with ways to master your eating habits and eat mindfully Practicing healthy meal-planning and cooking techniques Building routines that support nutrition — like regular exercise, sleep, and relaxation. Features include: • Individual and (optional) team participation • Daily tips • Healthy recipes • An interactive Wall. Note: Nourish syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.

  • 2.4
    out of 5
    5 Ratings

Minor bug fixes

The developer, Health Enhancement Systems, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Health Enhancement Systems
  • Size
    • 119.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © 2024 Health Enhancement Systems, Inc.