The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Play the Deep Relaxation App and feel the world slow down.
The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
Fixed reminders functionality, better layout for large screens and iPhone X, updated newsletter and review functions.
Ratings and Reviews
Works for me
I don’t usually write reviews, but this app has really helped me. I used to have terrible anxiety attacks, racing thoughts at night, depression, etc. I was desperate for a natural way to relieve these symptoms, and somehow came across this app 10 years ago. The guided mediation is amazing, completely relaxes me and puts me to sleep every time. I set it on the “do not wake” setting, and just drift off... I dunno how he does it, but Andrew Johnson really does know how to calm the mind. Doesn’t work for everyone, some people think the voice is too cheesy since he does have a strong accent and some corny music playing in the background. But if none of that bothers you, and you can take it seriously, I highly recommend it !!!
Best app ever encountered! Must have!
This deep relax app is the best app for stress relief, sleeping, anxiety, and anyone who needs to clear their mind. I am only twelve and I don't know that much about meditation but I have tried multiple apps and this is by far the best! At my school I have been through so much drama that I wasn't able to eat, sleep, I was constantly crying, and the nerves in my face were in a continuous state of twitching. I used this app and after even one session I felt better then I knew was possible. You must have this app it is the BEST! 😌😍
A part of my life
I consider myself to have grown up with Andrew Johnson as a part of my life. My father and I both started using the program when I was 12, and now I’m in college. Andrew always brings me out of the chaotic world we live in and puts me in a state of complete relaxation.
With Family Sharing set up, up to six family members can use this app.