- PRO: Workout plans! - for now it is very simplified but I will build upon that - create a workout plan - assign workouts to days or in an order - see what workout is today on the dashboard - see stats that matter the most - less thinking, less clicks, more focus - Added rep range possibility - Improved exercise notes, you can now assign note to exercise, exercise in routine or to one time exercise log - Added timer to time input - Allow to delete routines - Fixed synced runs being saved as treadmill, to fix in your data go to sync settings and do a manual resync - Added option to sort bodyparts a-z - Added option to hide RIR/RPE for warmup sets, defaults to true - Added x2 badge to exercises that are marked as double volume - You can get Strive PRO in exchange for creating content, see menu entry in the settings for more details - Bugfixes and improvements

- PRO: Workout plans! - for now it is very simplified but I will build upon that - create a workout plan - assign workouts to days or in an order - see what workout is today on the dashboard - see stats that matter the most - less thinking, less clicks, more focus - Added rep range possibility - Improved exercise notes, you can now assign note to exercise, exercise in routine or to one time exercise log - Added timer to time input - Allow to delete routines - Fixed synced runs being saved as treadmill, to fix in your data go to sync settings and do a manual resync - Added option to sort bodyparts a-z - Added option to hide RIR/RPE for warmup sets, defaults to true - Added x2 badge to exercises that are marked as double volume - You can get Strive PRO in exchange for creating content, see menu entry in the settings for more details - Bugfixes and improvements

- PRO: Workout plans! - for now it is very simplified but I will build upon that - create a workout plan - assign workouts to days or in an order - see what workout is today on the dashboard - see stats that matter the most - less thinking, less clicks, more focus - Added rep range possibility - Improved exercise notes, you can now assign note to exercise, exercise in routine or to one time exercise log - Added timer to time input - Allow to delete routines - Fixed synced runs being saved as treadmill, to fix in your data go to sync settings and do a manual resync - Added option to sort bodyparts a-z - Added option to hide RIR/RPE for warmup sets, defaults to true - Added x2 badge to exercises that are marked as double volume - You can get Strive PRO in exchange for creating content, see menu entry in the settings for more details - Bugfixes and improvements

- PRO: Workout plans! - for now it is very simplified but I will build upon that - create a workout plan - assign workouts to days or in an order - see what workout is today on the dashboard - see stats that matter the most - less thinking, less clicks, more focus - Added rep range possibility - Improved exercise notes, you can now assign note to exercise, exercise in routine or to one time exercise log - Added timer to time input - Allow to delete routines - Fixed synced runs being saved as treadmill, to fix in your data go to sync settings and do a manual resync - Added option to sort bodyparts a-z - Added option to hide RIR/RPE for warmup sets, defaults to true - Added x2 badge to exercises that are marked as double volume - You can get Strive PRO in exchange for creating content, see menu entry in the settings for more details - Bugfixes and improvements

Bugfixes and improvements

- New consistency page - access it in the profile view - or tap on Trainings during weeks widget - I added a highly requested ability to attach web urls to exercises, so you can link some technique videos or other resources to the exercise - Bugfixes and improvements - New widgets: weekly and daily strike! - If you use metric units and had cardio activities with distance 0, you have to edit them and put meters instead of km in the distance fiels, the column header naming was wrong - If you have duplicate cardio or measurement events synced from health, do a manual resync from sync settings page, this will fix it and the issue should be fixed from now on

- Bugfixes and improvements

- Wrapped 2025 is here! - Bugfixes and improvements

bugfixes

- RPE/RIR tracking - effective reps/volume tracking - Data sync with Health - allow to merge indoor and outdoor runnign and cycling data - added haptic feedback to keyboard, can be turned off in settings - added digital time (e.g. 01:10:35) format setting for workout time, can be turned on in the workout settings - bugfixes and improvements

Bugfixes

Critical bugfixes

- Highly requested: possibility to minimise training - Reorganised workout log UI - Fixed slow app startup - Allow to rename workouts - Bugfixes & Improvements

- Unified history view - New calendar view - You can now tap the date on calendar to add a historic entry - Option to duplicate exercise - Option to change exercise name - Bugfixes & Improvements

- Unified history view - New calendar view - You can now tap the date on calendar to add a historic entry - Option to duplicate exercise - Option to change exercise name - Bugfixes & Improvements

Bugfixes

- MORE DETAILED BODYPARTS - I've split bodyparts into more detailed ones - Exercises also have secondary bodyparts that are taken into account for calculations - You can select weight for them in settings, defaults to 0.5 - You can also disable secondary bodyparts being taken into account - So e.g. if you do 3 sets of 10 reps of 100kg squat, it will be 1500kg volume and 1.5 sets for secondary bodyparts - All bopdyparts for all exercises are editable so if you do not agree with them, feel free to adjust - You can now search by english name too on exercise list - I added new category filter for created/edited exercises, please revisit manually created exercises and update bodyparts to the new ones if you care about more detailed bodyparts and stats - Ability to edit widgets - When in workout and one column is locked, long press locked cell to temporarily unlock and change the value - Support ability to set app language in system settings - French, German and Portugal translations, let me know if anything is wrong! - Although it may not look like it, this is a big update, please le tme know if I broke anything - Bugfixes & Improvements

bugfixes

Bugfixes & Improvements - Restored remove exercise option - Fixed sets not being approved by next button - Fixed routine/workout import - Other

Improved 1rmax calculations Records are clickable so you can see the PR workout Ability to choose exercise names language Ability to lock column (reps/weight/time/kcal) in routine Ability to set louder timer end sound Bugfixes & Improvements

- Allow to filter by tags using "and" or "or" method - new setting Allow to exclude warmup sets from data calculations (defaults to true) - Option to Count dumbell volume x2 - defaults to true Bugfixes & improvements

Rest timer fixes and improvements I know ideally it would work when phone is muted but it is not possible without hacky solutions, see timer settings for help Live activities on iOS I know ideally it would update when it ends and app is in background but it is impossible in offline mode Unified rest timer end sound If you have any problems make sure to go to profile/timer settings and check if there are no warnings, if issues still persist, contact me New, temporarily free girly themes!

Settings and preferences are now also a part of the backup - do a new backup, new app is not 100% compatible with old backups Possibility to select theme Superset bugfixes New changelog format Better hints for some features This does not seem like a big update but I had to change a lot of code, if you find any issues, kindly let me know! Bugfixes & improvements

Settings and preferences are now also a part of the backup - do a new backup, new app is not 100% compatible with old backups Possibility to select theme Superset bugfixes New changelog format Better hints for some features This does not seem like a big update but I had to change a lot of code, if you find any issues, kindly let me know! Bugfixes & improvements

- New option to link exercises across routines - go to every routine where you want an exercise to be linked and mark it as linked - any change to proposed sets on summary view will update all linked exercises across various routines - there is also a preference to always set all exercises across all routines, defaults to false - New option to hide unfilled measurement body parts from measeurements page, defaults to true - New data type in bodypart progress and routine stats - reps - If your wrapped personality is chicken legs but you do calisthenics then I'm sorry, I will add it next year! - fixed archived exercises getting restored - bugfixes & improvements