LIFTit with Stephanie Sanzo

Name: LIFTit with Stephanie Sanzo
Rating: 4.7 (416 reviews)
Author: SHINE DEZIGN INFONET PRIVATE LIMITED

LIFTit with Stephanie Sanzo

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

416 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

SHINE DEZIGN INFONET PRIVATE LIMITED
Language

EN
English
Size

115.8
MB

iPhone

Not making the progress you want from your workouts? LIFTit with Stephanie Sanzo & unlock the programs you need to smash your goals! They say failure to plan is planning to fail - but trying to plan all your workouts can often become tiresome, overwhelming & repetitive! LIFTit is here to do all the planning for you - so you can focus on the LIFTING and stop wasting time / energy working out what you should do!! WORKOUT PROGRAMS LIFTit offers a wide range of workout programs to help you take your training to the next level! There’s options for beginners to help get you started on your weight lifting journey - as well as advanced programs if you’ve had prior lifting experience and want to amplify your results!! Worried about whether you have enough time or the right equipment for the workouts? Don’t stress – we've got your back! TIME REQUIREMENTS Time is an inevitable factor required for training – but we understand life’s complexities the the complications that come from a busy schedule… Which is why we’ve created an Express Workout Option for EVERY Program - so you can easily switch your workouts anytime & complete your sessions in just 30 to 45 minutes! EQUIPMENT REQUIREMENTS Equipment is always going to be needed for lifting - but we realise many people train from home now and don’t have access to a wide range of equipment… So we’ve also created a range of Home Based Training Programs that can be completed with as little as a set of dumbbells! Not to mention that we’ve also integrated a Substitute Exercise feature - which allows you to quickly change any exercise based off the equipment you have available (or simply to suit your personal preferences). ——————— LIFT with STEPHANIE SANZO Head Coach Stephanie Sanzo - is well known for her lifting. You can find many examples of her training style online & even access hundreds of free workouts on her social media pages… But now, for the first time… You can access her COMPLETE Training Programs - which have been designed to help you build muscle, burn fat, increase your strength and enhance your physique! We’ll guide you every step of the way and empower you with all the necessary tools & knowledge to get the most out of your training! This includes… VIDEO DEMONSTRATIONS Perfect your form with detailed video demonstrations for each exercise (performed by Stephanie). Never second guess yourself again during your workouts - Stephanie will show you exactly what to do! WEIGHT CALCULATIONS Let our algorithm do the heavy lifting. LIFTit calculates how much weight you should lift in your workouts to eliminate all the guesswork! PROGRESS TRACKING Witness your results unfold as you track your personal bests as well as your body measurements all in one place. LIFTit records everything and helps you gauge progress and celebrate all the victories along the way. COMMUNITY Connect, motivate, and learn from other lifting enthusiasts in our vibrant community forum. Share successes, seek advice, and embark on this transformative journey together! ——————— Join LIFTit today and step into a world of real training for REAL RESULTS. LIFTit Support Email : hello@liftit.app Instagram : https://instagram.com/liftit.app Privacy Policy : https://liftit.app/privacy-policy/ Terms of use : https://liftit.app/terms-conditions/

Ratings & Reviews

4.7

out of 5

416 Ratings

Love the app… until
08/21/2025

Quadtapper26789
I’m still giving this app 5 stars. Love it in every way… but recently it has started having this weird issue where all of a sudden the app takes forever to load anything. I’ve tried uninstalling and reinstalling. It just doesn’t change anything. I’ve been staring at this loading circle for literally 17 minutes now… can’t workout during my limited workout time. Really strange and sad.UPDATE: never was able to finish marking my workout complete. Had to restart multiple times and keep it open just loading for half an hour at which point I was able to screenshot the Home Screen for the workout but couldn’t actually go through it or see how much to ramp up weights for or anything. Totally unusable today.
Love the app… until
08/21/2025

Quadtapper26789

I’m still giving this app 5 stars. Love it in every way… but recently it has started having this weird issue where all of a sudden the app takes forever to load anything. I’ve tried uninstalling and reinstalling. It just doesn’t change anything. I’ve been staring at this loading circle for literally 17 minutes now… can’t workout during my limited workout time. Really strange and sad.UPDATE: never was able to finish marking my workout complete. Had to restart multiple times and keep it open just loading for half an hour at which point I was able to screenshot the Home Screen for the workout but couldn’t actually go through it or see how much to ramp up weights for or anything. Totally unusable today.
4/5 bc you can’t make corrections
01/19/2024

Peasma
I love love love this app! Stephanie gives the best ideas and suggestions for a well-varied workout (SO many to choose from). If you’re unable to fit one of the exercises in, you have a variety of options to “change” to! You’re able to switch your days around if you decide you’d rather do a different set of exercises as well. The only negative, and it’s barely one, is the app shuts down occasionally and you have to restart the workout. Fortunately all the info that’s been entered saves and you just have find where you left off. Great app though, I look forward to my workouts each day!
4/5 bc you can’t make corrections
01/19/2024

Peasma

I love love love this app! Stephanie gives the best ideas and suggestions for a well-varied workout (SO many to choose from). If you’re unable to fit one of the exercises in, you have a variety of options to “change” to! You’re able to switch your days around if you decide you’d rather do a different set of exercises as well. The only negative, and it’s barely one, is the app shuts down occasionally and you have to restart the workout. Fortunately all the info that’s been entered saves and you just have find where you left off. Great app though, I look forward to my workouts each day!
App is soooo wonky
12/07/2024

LGandCALI
This app is such a disservice to Stephanie’s workouts. I followed over from Sweat and was very excited because I love Stephanie’s workouts and techniques. Unfortunately this app is so glitchy - I’ve only had it a few weeks and have had numerous issues. It’s laggy, randomly shows the wrong dates, crashes, and loses data about my past workouts. Working out should be a time to feel rejuvenated not stressed out. I’m honestly surprised they released this in the state it is at. I do really appreciate the amount of detail that describes the exercises. I also like the option to choose your amount of days. And of course the workouts themselves are excellent. But the app is nowhere near as polished and functional as it should be. This could be a total home run if they fix the functionality, and refine the user interface.
App is soooo wonky
12/07/2024

LGandCALI

This app is such a disservice to Stephanie’s workouts. I followed over from Sweat and was very excited because I love Stephanie’s workouts and techniques. Unfortunately this app is so glitchy - I’ve only had it a few weeks and have had numerous issues. It’s laggy, randomly shows the wrong dates, crashes, and loses data about my past workouts. Working out should be a time to feel rejuvenated not stressed out. I’m honestly surprised they released this in the state it is at. I do really appreciate the amount of detail that describes the exercises. I also like the option to choose your amount of days. And of course the workouts themselves are excellent. But the app is nowhere near as polished and functional as it should be. This could be a total home run if they fix the functionality, and refine the user interface.
Fantastic program, app programers need to match the excellence
02/25/2025

A normal person 2.0
I love the content that the app holds, the workouts, the different plans available. My only critique is that the app itself has major lag problems at times. I will be working out and it will take forever to load the next set, or takes me to a completely different workout. It opens automatically to a workout and not to the Home Screen, even after restarting. It lags saving the weight in between sets, it won’t let you enter the next set until you save the first set data. The workout program is great, and I am willing to deal with the app’s glitches but I definitely expected better. I have used Stephanie’s programs since she was on Sweat and was happy to move to support her app. Workouts 5/5, app 3/5.
Fantastic program, app programers need to match the excellence
02/25/2025

A normal person 2.0

I love the content that the app holds, the workouts, the different plans available. My only critique is that the app itself has major lag problems at times. I will be working out and it will take forever to load the next set, or takes me to a completely different workout. It opens automatically to a workout and not to the Home Screen, even after restarting. It lags saving the weight in between sets, it won’t let you enter the next set until you save the first set data. The workout program is great, and I am willing to deal with the app’s glitches but I definitely expected better. I have used Stephanie’s programs since she was on Sweat and was happy to move to support her app. Workouts 5/5, app 3/5.

WE’VE REBRANDED! Meet LIFTit 3.0 – a fresh, modern redesign to enhance your experience! Now you can train with or without exercise videos using a new toggle option. What else is new: • Sleek design & navigation • Enhanced workout tracking • Improved nutrition logging • Faster performance All Stephanie’s programs + full customisation, now better than ever!

Version 2.21

11/15/2025

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LIFTit with Stephanie Sanzo