GROW GIRL
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Grow Girl is a female focused fitness app, created by Hayley Madigan and designed to support women's journey’s towards growing physically and mentally stronger. Women don't need to accept a one-size-fits-all approach that neglects their individual needs, experiences, and aspirations. Grow Girl is an app that dedicates workouts to your menstrual cycle, to how you feel and to the time you have available. It's time to Grow, Girl!
With a community of more than 1.5 million people, Hayley Madigan is dedicated to growing women's confidence, strength and independence; whether that's from the comfort of their own home or in the gym. It's time women put themselves first. Whether you're a beginner, advanced, or somewhere inbetween; whether you train at home, or in the gym, Grow Girl offers an extensive exercise database. You will have your own calendar and the ability to view 100s of delicious recipes.
Join Grow Girl and you'll have access to:
TRACK YOUR CYCLE
If you have a menstrual cycle then tracking it through Grow Girl is possible.
COMPREHENSIVE EXERCISE LIBRARY
All exercises on the app come with video demonstrations, detailed instructions and voiceovers, with simplified 'how to' explanations; because your form and safety matters to us! If there's an exercise you don't enjoy then simply swap out the exercise and choose an alternative. Each workout will have 3 different time options to choose from, allowing you to choose which workout length is best for you on that specific day. This is included in all gym and home personalized programmes.
200+ RECIPES FITNESS RECIPES
Scroll through 200+ recipes to get your daily macro split and recommended intake.
Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within Google Pay after purchase.
- Enhanced Time & Mood tracking for a smoother, more accurate workout log.
- All-new Timer UI for time-based exercises – cleaner, more intuitive, and easier to use.
The developer, GROW GIRL LLC FZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contacts
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- GROW GIRL LLC FZ
- Size
- 90.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- Monthly $14.99
- Quarterly $34.99
- Annual $129.99
- Copyright
- © Grow Girl L.L.C-FZE