Hova: Guided Home Workouts

HIIT, Tabata & interval timer

Only for iPhone

Free · In‑App Purchases

iPhone

Hova is a guided workout app that turns your iPhone into a personal coach — for home, the gym, or anywhere you've got a few square feet. Build a workout once, press play, and Hova counts you through every rep and rest out loud, so you can keep your eyes on the workout instead of the screen. No gym required. No guesswork. Just press play. GUIDED, HANDS-FREE • Big on-screen countdowns and audio cues call out the final seconds and every rep • Automatic rest timers between moves and rounds — add +5s on the fly • A clear "up next" so you always know what's coming • "Each side" exercises with a switch cue at the halfway point BUILD WORKOUTS YOUR WAY • Create custom routines from timed holds, rep counts, weighted sets, and go-to-failure "max reps" • Group exercises into sets and loops with automatic rest • Set it up once — Hova handles the timing forever • Or generate one in seconds — pick body parts, equipment and time, and Hova builds it TABATA & INTERVALS • A built-in Tabata timer — 20 seconds work, 10 seconds rest, 8 rounds • Pin a single movement, or run it as a pure interval timer TRAIN ANYWHERE, WITH OR WITHOUT EQUIPMENT • Bodyweight workouts you can do at home with zero gear • Or add dumbbells, kettlebells, barbell, and bands • 170+ exercise library with step-by-step instructions — or add your own READY-MADE WORKOUTS • Explore workouts for full body, upper body, chest, back, arms, abs, legs & glutes, cardio and mobility • Each one sticks to one focus and one piece of equipment, so it all makes sense • Switch off the warm-up and cool-down when you're short on time • Animated figures show you how the moves are done REMINDERS & SHARING • Choose your training days and time, and Hova reminds you • Put a reminder on any workout, then tap it to start • Share a workout with a 6-character code, or import one shared with you STAY CONSISTENT • Build daily streaks and hit a weekly goal • A weekly calendar and activity history keep you coming back • Track workouts, minutes, calories, and reps over time with detailed stats HOVA PRO Unlock unlimited workouts, workout generation, every exercise type, the full 170+ library, custom rep tempo, and your complete history. Available in English, German, French, Italian, Spanish, Portuguese, Polish, Dutch, Czech, Slovak, Hungarian, and Romanian. Whether you're starting from your living-room floor or training hard in the gym — build it, press play, and Hova keeps time.

  • 3.5
    out of 5
    2 Ratings

Hova 3.0 – a whole new look • A fresh design in lime and black, with a new app icon. • Build workouts faster: add several exercises from the library at once, and set reps or time with a quick ruler and presets. • Tap any exercise figure to see how the move is done, step by step. • A finish worth finishing for: watch your calories count up, then see your week tick over on Home. • Your last workout lives on Home – tap it to relive the finish. • A new Activity calendar, with every day in your workout's color and your best streak of the month. • Redesigned Tabata timer, workout generator and sharing. • Light mode looks right everywhere, plus lots of small fixes. Thanks for training with Hova! Got feedback? We'd love to hear from you.

The developer, Klemen Andrasic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Klemen Andrasic
Size
23.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
Languages
English and 11 more
  • English, Czech, Dutch, French, German, Hungarian, Italian, Polish, Portuguese, Romanian, Slovak, Spanish
Age Rating
9+
In-App Purchases
Yes
  • Yearly PRO $24.99
  • Monthly PRO $6.99
  • Yearly PRO $34.99
  • Pro Yearly $39.99
  • Pro Weekly $1.99
  • Pro Monthly $5.99
  • Pro Yearly $29.99
  • Yearly PRO $9.99
  • Weekly PRO $3.99
Copyright
© Klemen Andrasic