Your mood, energy and focus shift with your hormones, every month. My Body's BFF shows you your own pattern, so "why am I like this today?" becomes "it's that week again, and now I know why." Not a date on a calendar. A phase. YOUR PATTERNS, NOT THE AVERAGE WOMAN'S See which hormone phase you're likely in today, and what that has meant for you before Patterns from your own logs, with the receipts: "fatigue on 8 of your 11 luteal days" A weekly look ahead built only from your own data. Not enough data yet? It shows your progress instead of guessing Predictions from your own cycle length, not a textbook 28 days LOG IN SECONDS Four sliders: mood, energy, stress, sleep Period, symptoms, feelings, your day and food in one screen The app opens what fits your phase first, and your own most-logged items come first FOR YOUR HARDEST DAYS Short tools per phase, built on ACT and CBT by a psychologist A clear PDF overview of your cycles and symptoms to take to your doctor YOUR DATA STAYS YOURS No ads. No selling. No tracking SDKs Export or delete everything, any time ALSO Optional LH test and temperature (BBT) logging A mode for hormonal contraception Share your phase with a partner, if you want to Your phases as inner seasons: Winter, Spring, Summer, Autumn Dark mode Built by a psychologist. No team, no investors asking for your data. My Body's BFF does not diagnose anything and is not a contraceptive or fertility tool. Period pain that stops your life is not something to endure quietly: talk to a doctor.

Trends is now four clear tabs • Fixed a day-count drift around daylight saving time • Cycle day and phase now match on every screen • Calendar no longer keeps period days you removed

Trends is now four clear tabs: This cycle, Body & mood, My patterns, and My cycles — so you can find what you're looking for without scrolling past everything else. • My patterns opens with your strongest finding, with the numbers behind it • Compare this cycle against your previous ones in My cycles • Fixed cycle day counts that could drift by a day after the clocks change • Your cycle day and phase now match on every screen • The temperature chart no longer shows a chart before you've logged anything

Your cycle phases are more accurate. Setting up your cycle is clearer Also in this update What you log now shows up on your home screen right away Fixed the numbers behind your trends and patterns. Clearer screens when there isn't enough data yet, instead of blank space Thanks for being here

This version feels different. We rebuilt the phase wheel so it matches your cycle. Pattern detection now connects what your body does to how you feel. Spot insights like "poor sleep before your period, brain fog on your period" in your own data. Inside this update • Phase wheel that respects your cycle length • Body and feelings, tracked side by side across the cycle • Survival kit tools picked for the day you're actually in • 3-question onboarding, no name or birthday required • Warm new look across every screen • Faster launch, fewer waiting screens Your data stays yours. No AI guesswork. No selling. No sharing.

This version feels different. We rebuilt the phase wheel so it matches your cycle, not a generic 28-day model. Pattern detection now connects what your body does to how you feel. Spot insights like "poor sleep on day 22, brain fog on day 25" in your own data. Inside this update • Phase wheel that respects your cycle length • Body and feelings, tracked side by side across the cycle • Survival kit tools picked for the day you're actually in • 3-question onboarding, no name or birthday required • Warm new look across every screen • Faster launch, fewer waiting screens Your data stays yours. No AI guesswork. No selling. No sharing.

Your home screen, smarter. New: Flow & Friction overview shows what your cycle is doing for you and what's getting in your way. New: "Pattern Found" insights surface connections you'd miss alone. Like why bad sleep on day 22 leads to low mood on day 25. Plus progress bars on your logging screens, so you know when your data starts revealing patterns.

Refreshed home screen with a visual Flow & Friction overview and personalised "New Pattern" insights tap to dive into Trends. Mood, energy and stress charts now include days past your average cycle length. Improved translations and small bug fixes.

What's New in Version - Improved login experience - Improved overal UI - Fixed data loading issues for returning users - Updated welcome screen design - Smoother navigation between screens - Bug fixes and performance improvements

What's New in Version - Improved login experience - Improved overal UI - Fixed data loading issues for returning users - Updated welcome screen design - Smoother navigation between screens - Bug fixes and performance improvements

Calendar after 2025. Boss Buddy turn your cycle into insight. Track your mood, energy, and menstrual cycle all in one place. Understand your body better. Awareness changes everything. We don’t tell you how you should feel. We help you notice how you actually feel.

Pattern spotting  New and improved homescreen  Better log screen and more tracking like your activities

Notifications Bug fixes

Dashboard bug fix.

Bug fixes

Boss Buddy helps you track your mood, energy, and menstrual cycle — all in one place. Understand your body better with simple insights into symptoms, stress, and patterns.

B*tch Buddy - Become the Boss of you B*tch moments.

What is new: New profile screen and new cycle overview