KUDOS isn’t a productivity app or to-do list. It’s a personalized framework that helps you to stay on top of the choices you make throughout your day. Kudos was designed to help you be more aware of and accountable to your daily choices and how *you* frame habits & rewards.
CELEBRATE PROGRESS in a flexible and encouraging way.
BUILD MOMENTUM at your own pace.
Celebrate every small step with POSITIVITY and PERSONALIZED REWARDS.
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KUDOS IS DESIGNED BY
AND FOR NEURODIVERGENT PEOPLE
Kudos is especially helpful for neurodivergent users, ADHD and AuDHD brains, folks with Pathological Demand Avoidance (aka Persistent Drive for Autonomy), and anyone who feels boxed in by rigid systems and routines that don’t accommodate their needs and style.
DESIGNED FOR ACCESSIBILITY
Kudos was designed with options for size, font, color, sound, and support for iOS accessibility features.
Kudos includes the Open Dyslexic font, accessible themes, and custom UI options to fit your specific needs.
DESIGNED FOR REAL BRAINS
Because habit tracking should support how your brain works, not how someone else thinks it should.
Whether you experience executive dysfunction, demand avoidance, or need more accessible tools, Kudos helps you create change with flexibility, personalization, and compassion.
FLEXIBLE & LOW PRESSURE
Kudos is designed to be quick, intuitive, and forgiving. It adapts to your natural way of thinking and working – rather than forcing you into a rigid system – making it easier to stay engaged.
MOMENTUM > SHAME
Kudos is not built to guilt or shame you into change. Instead, it emphasizes mindfulness, positive reinforcement, and self-kindness – supporting your growth in a way that feels sustainable and encouraging.
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KUDOS IS DIFFERENT:
• Complete a habit to earn points
• Redeem rewards that actually mean something to you
• Assign point values to habits and rewards based on what they’re worth to you
• Choose how well you did
- Best effort
- Good try
- Missed habit (that’s okay!)
• No due dates
• No shame, just honesty & accountability
• Leave gentle reminders for your future self after a missed habit
• Access a growing set of themes, sounds, and fonts, including options for color blindness and a dyslexia-friendly font
• View your Kudos Score, track streaks and stats, and reflect on your growth
• Home screen widgets, Apple Watch support, and reminder notifications help you remain accountable to your goals wherever you are
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TRY KUDOS FOR FREE to see how it works.
Upgrade to the full version with a one-time in-app purchase to unlock all features.
Whether you’re building bedtime rituals, trying to say no more often, or just want habits to feel less like homework – Kudos is here to help you keep building habits that align with your needs.
Track meaningful actions with honesty,
earn rewards, and build momentum – your way!
The app is easy to use and play around with. The themes are fun to explore and it lets you work on setting better habits on your terms, with real things in your life. I imagine everyone using this app will have a different experience as they go on their journey of setting good habits for themselves, and I think that’s pretty cool.
Helped organize my life!
DobbyStoleMySock
This app is very helpful for me. I didn’t have to learn a complex system to do my habit building. It works the way my mind works. Definitely recommend it
Thoughtful design, fun themes!
42 hikes
Thoughtful design, fun themes! It’s helped me get in the habit of stretching every day and I’ve got less muscle tension and soreness all around!
- Minor bug fixes and code cleanup in preparation for a new feature release!
Version 1.4
The developer, Richard Callahan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Richard Callahan
Size
39 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.