Parts Work
Discover your inner world
Only for iPhone
Free
iPhone
Parts Work is an AI-powered coach designed to help you explore and understand the inner landscape of your mind. Inspired by the Internal Family Systems (IFS) model introduced in No Bad Parts by Dr. Richard C. Schwartz, this app guides you through reflective conversations to identify and map the distinct "parts" of your psyche. Over time, it helps you build greater internal awareness, self-compassion, and emotional clarity.
Whether you’re curious about self-discovery or seeking personal growth, Parts Work AI provides a structured and supportive space for ongoing inner dialogue.
Disclaimer: This app is not intended to provide medical or psychological diagnoses, treatment, or advice. Always consult with a qualified healthcare provider for guidance regarding any mental health concerns. Do not rely solely on this app for making decisions related to your mental health or well-being.
Ratings & Reviews
I fixed a screenshot that had my personal email in it.
The developer, Sean Kristoffer Bergam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sean Kristoffer Bergam
- Size
- 9.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Gumption, LLC. All rights reserved.