Phases: Period Tracker for Men

Understand her cycle.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Understanding her cycle shouldn't feel like a mystery. Phases is an app designed specifically for men. Instead of guessing what your partner might be experiencing, Phases helps you understand the four phases of the menstrual cycle and what they mean for mood, energy, symptoms, and support. Whether you're in a relationship, engaged, or married, Phases gives you the tools to be a more informed and supportive partner. SEE HER CYCLE AT A GLANCE Phases transforms complex cycle tracking into a simple visual timeline so you always know what phase she's in. Understand when she may be feeling: • More energetic • More emotional • More social • In need of extra rest PLAN THE RIGHT MOMENTS The new Planner turns cycle awareness into real planning. See her projected phases on a calendar, then pick what you have in mind and let Phases suggest the best timing for it: • Romantic evening • Big night out • Chill weekend • Important talk • Give her space Add birthdays, anniversaries, vacations, and date nights, and get reminders so the important stuff never sneaks up on you. LEARN WHAT EACH PHASE MEANS The Learn tab breaks down each stage of the menstrual cycle in a way that's easy to understand. Discover: • Hormone changes • Common symptoms • Foods that may help • What she may be experiencing physically and emotionally GET REAL SUPPORT TIPS Not sure how to help? Phases provides practical support tips for every stage of the cycle so you know when to: • Give space • Offer help • Plan activities • Bring snacks (yes, seriously) BUILT FOR REAL RELATIONSHIPS Most period apps are designed for women tracking their own cycles. Phases is built for the partner. Because understanding her cycle leads to better communication, fewer misunderstandings, and stronger relationships. FEATURES • Cycle phase timeline • Planner with best timing suggestions • Calendar for important dates and reminders • Partner focused insights • Educational Learn section • Support tips for each phase Understanding her cycle shouldn't feel like a mystery. Phases helps you show up better.

  • 5.0
    out of 5
    9 Ratings

Added a new welcome screen Update the Planner screen Update design for the better user experience

The developer, Dylan Draka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Dylan Draka
    Size
    48.4 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    © Phases App LLC