Personalized health support between visits, grounded in clinical care, usable for everyday habits
Build healthier habits with personalized guidance, nutrition support, and progress tracking.
Alnu Health helps you understand your body, improve daily habits, and stay supported between visits. Whether you are working on nutrition, weight management, activity, or navigating care alongside a treatment plan, Alnu gives you practical tools to turn everyday choices into lasting progress.
Track meals, hydration, activity, symptoms, and milestones in one place. Your intelligent health coach provides personalized guidance, answers questions, and helps you adjust as your needs evolve over time.
Alnu is designed for a wide range of health journeys, from building consistency and improving nutrition to managing weight and supporting clinical care. This includes people using medications such as GLP-1s, where additional education, side effect support, and progress tracking can make a meaningful difference.
Instead of one size fits all advice, Alnu helps you recognize patterns, stay accountable, and make more informed decisions with confidence.
What Alnu helps you do:
• Log meals with photo, text, barcode, and saved favorites
• Track nutrition, hydration, activity, symptoms, and progress
• Get personalized coaching and adaptive guidance
• Build sustainable habits around food, movement, and routines
• Reflect on progress and stay consistent between visits
Alnu Health is designed to complement clinical care, not replace it, helping you stay informed, engaged, and supported in your health journey.
Privacy and security
Your health data is protected with enterprise grade security. Alnu Health is built on HIPAA compliant infrastructure, with strict safeguards to ensure your information remains private and under your control.
This app has become an essential part of my daily health routine. It accurately tracks my macros, keeps me on top of my water intake, and offers practical easy to understand nutritional advice. One of my favorite features is being able to snap a quick photo of my food and immediately getting helpful feedback, it makes logging meals fast and almost effortless. The overall experience is smooth, intuitive, and genuinely supports healthier choices without feeling overwhelming.
Jay Review
Tomlinsonj15
This app has been the tool I’ve needed to start losing weight. The weight loss journey is something that has intimidated me my entire life but the nutrition guidance/marco tracker has been something that has made it extremely easy and straight forward to tackle. For the first time in my life, I have confidence in myself and my health plan with the help of this app.
Log workouts and daily activity more easily, celebrate non-scale victories on your Journey, and enjoy a clearer Nutrition page with faster Food & Drink logging. We also improved Coach chat UX, Journey chart labels, and reminder reliability.
Version 1.0.27
The developer, Alnu Health Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
