The best coaches in the world are now in your corner.
Farren is coaching from world class coaches delivered through an app that knows you. These are the coaches behind world champions, pro athletes, Hollywood stars, and more. Farren turns their real programming into daily training shaped around your favorite training style, goals, schedule, and equipment.
How Farren works
- Pick your coach. Choose the method that fits how you want to train whether that's mobility with Kelly Starrett, strength with Dave Spitz and Tia-Clair Toomey, yoga with Carling Harps, or explosive athleticism with Paul Fabritz.
- Tell Farren about you. Your goals and your training history and the equipment you actually have shape every session from day one.
- Get your plan. Every session is built from your coach's real methodology and scaled to exactly where you are right now.
- Train and adapt. Miss a week? Your plan meets you where you are. Hit a PR? Your next session builds on it. Hotel gym with only two dumbbells? Your coach can rebuild the session around it.
Your coaches
Tia-Clair Toomey. Paul Fabritz. Kelly Starrett. Annie Thorisdottir. John Welbourn. LA Thoma Gustin.Eric Leija. Dave Spitz. Shane Orr. Meghan Hayden. Carling Harps. Madeleine Conti.
Every coach on the roster earned their place by producing results at the highest level of sport. Now their coaching belongs to you.
What you get
- Daily sessions programmed in your coach's system and matched to your time and equipment
- Guidance on every movement so you never have to guess
- Progress tracking that shows your strength and consistency building over time
- A plan that responds to your life instead of punishing you for having one
Training Styles
- General Strength
- Bodybuilding
- Hyrox
- Yoga
- Functional Fitness
- Sports Performance
- Box Fitness
- Kettlebell
- Mobility
- Olympic Lifting
Membership
Farren is free to download with a 7-day free trial. A membership unlocks your full training experience. Cancel anytime.
Your coach is ready. Download Farren and start training today.
Terms of Use: https://www.trainfarren.com/terms-of-use/
Privacy Policy: https://www.trainfarren.com/privacy-policy/
Consumer Health Data Privacy Policy: https://www.trainfarren.com/consumer-health-data-privacy-policy/
I am a former collegiate athlete with injuries that has been on and off strength and conditioning and physical therapy since playing in college. Farren brings elite training to my fingertips and shows early signs of high personalization and customization because of its AI native capabilities. The design of the app is intuitive and early product direction and the founding teams, openness to feedback show signs of high promise. Looking forward to hopefully having this integrated into my workout regiment and unlocking performance that I haven’t been able to reach due to time and knowledge constraints. Go Farren!
Really impressive app
Chuck HP
I’ve used a bunch of strength training apps and this one feels different in the best way possible. Super impressive that they’ve done so much on their first version. I am looking forward to seeing how this app grows over time and I’ll continue to use it every time I train.
Developer Response
Chuck, thx for the review. We’re just getting started and excited to serve you. Keep sending in feedback and we’ll keep iterating!
Love this app!
saraht1408
Really love this workout app! The customization is amazing, and having an app that creates my training so that I don’t have to think about it is fantastic. It’s also nice to have a coach in your ‘ear,’ guiding you and creating programs tailored to your goals. 10/10, love the app!
Best workout app
Luigi Iovane
Love my workouts and the different trainers that I have access to! Also love how I can ask it to build a workout for me when I’m unable to make it to the gym with actual weights.
- Minor UI and bug fixes
- Performance enhancements
Version 1.6.1
The developer, Farren, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Farren, Inc
Size
129.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
