Greater Human
IFS Coach for Inner Growth
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Voice-guided parts work using IFS. Speak with your eyes closed.
Your guide remembers your patterns and picks up where you left off.
Greater Human is an AI Coach for self-engineering – a practice that can help you uncover stuck patterns in how you think, feel, and react, and give you tools to reshape yourself into a Greater You.
When stress flares up, overthinking spirals, people-pleasing kicks in, your inner critic attacks, or you find yourself repeating the same reactions in conflict, the app can support you to slow down, listen inward, and find a more intentional way to respond. Instead of fighting yourself, you’re guided to work with the different inner voices and emotional currents that show up – with more clarity, curiosity, and strength.
Underneath all these challenges is the same thing: reactivity. Greater Human offers one integrated approach designed to be relevant across situations.
We go beyond mere mindfulness or motivation.
It’s a method for personal evolution: a way to train calmer, more compassionate, more intentional ways of meeting life’s hardest moments.
We’re inspired by Parts Work (such as Internal Family Systems) and integrate meditation, breathwork, life coaching, and visualisation methods.
WHAT YOU CAN PRACTICE INSIDE GREATER HUMAN
Understand what’s going on inside you
Notice the different reactions that show up in daily pressure, conflict, or self-doubt - and learn how to explore them rather than be run by them.
Work with emotional patterns directly
Voice-guided sessions help you tune into what you feel, why it’s there, and what it needs, so your reactions make more sense and feel less overwhelming.
Shape how you respond
Practice choosing steadier, kinder, more courageous responses - not by forcing yourself, but by understanding what drives your reactions and working with them.
Bring inner work into daily life
Quick check-ins and practical experiments help turn insight into small, real-world shifts in how you communicate, lead, love, and make decisions.
See your growth over time
Every session is saved with summaries and insights, so you can track how your emotional patterns evolve and build on your progress.
Connect to a community through live events
We run free weekly events offering tools, methods, and community connection.
WHAT’S INSIDE THE APP
Home
Your central dashboard for quick reflection, emotional mapping, or deeper guided sessions.
Voice-guided sessions
Immersive audio experiences that help you drop into yourself, stay grounded, and connect with what’s really happening inside.
Emotional Mapping
A simple way to chart your inner landscape - noticing tendencies, triggers, and the different “sides” of you that appear in different situations.
Learning Zone
Short lessons that teach you the foundations of self-engineering: how to navigate emotions, work with inner reactions, and build new internal habits.
Journey (History)
Review past sessions and insights, see how your patterns shift, and explore how your understanding deepens over time.
Calendar
Create gentle structure around your inner practice by scheduling time for deeper sessions and reflection.
Customizable Guide Voice
Choose the voice, accent, and pace that feels safest and most supportive for your inner work.
WHO GREATER HUMAN IS FOR
You’re tired of repeating the same emotional patterns
You want a structured way to understand yourself
You care about deep, meaningful inner work
You want tools to become a calmer, wiser, more alive version of yourself
You want experiences that help you grow, not someone telling you what to think
IMPORTANT NOTE
Greater Human is a wellbeing and personal growth app.
It does not diagnose, treat, or provide therapy for mental health conditions and is not a substitute for professional help.
If you are experiencing a mental health crisis or think you may harm yourself or someone else, please contact local emergency or crisis services immediately.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Redesigned from the ground up for mobile:
- New visual design with ambient atmospheres, glass surfaces, and motion-responsive lighting
- Upgraded voice engine with improved responsiveness
- Ambient soundscapes (ocean, fire, forest, singing bowl, binaural)
- Enhanced Parts Map with pattern tracking, clue tagging, and session history
- New multi-step onboarding that adapts to your experience level
- Push notifications for check-in reminders and session summaries
- Streak tracking to support your practice
- Redesigned Journey view with richer session summaries
- Improved accessibility throughout
The developer, Greater Human Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Greater Human Inc.
- Size
- 117.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Greater Human Inc.