- **Redesigned interface:** Updated screens throughout the app with consistent typography, colors, controls, navigation, and light/dark styling. - **Guided setup:** New onboarding helps you choose your goals, units, starting measurements, nutrition plan, and training schedule. Setup answers carry through account creation. - **Personalized training programs:** Build a program around your available equipment, training days, session length, experience, muscle priorities, and deload schedule. Review and edit the generated program before starting. - **Saved gyms:** Save different training locations, specify available equipment, and exclude exercises you cannot perform there. - **Automatic rest timer:** Logging a set starts a rest timer. Add or remove time, skip a rest, and receive a background notification when it finishes. - **More reliable workout logging:** Fixed duplicate sets, unlogging issues, exercise substitutions, and lost edits in custom programs. Workout completion now waits for confirmation that it saved, and restarting a program requires confirmation. - **Improved food logging:** Faster serving adjustments, better barcode recognition, clearer retry options, and improved handling of unavailable foods. Corrected micronutrient units and support for decimal-comma quantities. - **Improved health syncing:** Fixed duplicate weight and nutrition exports, incorrect weight dates, and step-count calculations. - **Clearer progress reports:** Improved chart performance, prevented overlapping date labels, corrected weekly grouping, and fixed dates and refresh behavior for body measurements. Added support for secure progress-photo links. - **More reliable supplement tracking:** Faster daily loading, more consistent checkmarks, and safer editing and removal. - **Account and settings fixes:** Improved sign-in, session handling, account deletion, and recovery from loading failures. Settings now confirm successful saves before closing. - **Improved web layouts:** More consistent navigation, better use of wider screens, and fixes for overlapping layouts and unreadable chart controls. - **Maintenance:** Updated dependencies and security patches, expanded automated checks, added error reporting and analytics, and introduced an update-required screen for unsupported app versions.

Updated workout selection interface

New Design New App Icon User Soreness tracker

Step Tracking Improved HealthKit integration New reporting tab

Social sign in User Plan improvements

Apple Health Integration Bug Fixes and Performance Improvements

Setup a bulk, cut, or maintenance plan Estimated Caloric Expenditure Graph