Know when to push and when to rest. Free AI-powered readiness, recovery, and stress insights from your Apple Watch — personal, private, science-backed every day.
OptiSense is your AI-powered health and recovery coach. Using Apple Watch and HealthKit data, get your daily Readiness Score—a measure of how prepared your body is for exercise and peak performance.
FREE FEATURES
• Daily Readiness Score (0-100) based on sleep, HRV, heart rate, and activity
• Basic health tracking: sleep duration, HRV trends, resting heart rate, workouts
• Limited AI Coach: 5 questions per day
• Habit tracking with streaks and achievements
• Basic social features: add friends
PREMIUM SUBSCRIPTION FEATURES (marked with PRO badge in app)
AI Food Scanner (PRO)
Photograph meals for instant calorie, protein, carb, and fat analysis.
6 Specialist AI Coaches (PRO)
Unlimited expert guidance:
• Recovery Specialist – Optimize rest
• Nutrition Expert – Meal timing and hydration
• Sleep Scientist – Improve sleep quality
• Mental Wellness Coach – Stress management
• Exercise Physiologist – Effective workouts
• General Health Coach – Holistic advice
Ask Expert (PRO)
Get advice with citations from leading researchers including Huberman Lab, Dr. Peter Attia, Matthew Walker, and Dr. Andy Galpin.
7-Day Forecast (PRO)
AI-predicted recovery scores based on your patterns and planned activities.
Personalized Training Plans (PRO)
AI-generated workouts based on your readiness, goals, and recovery status.
Body Measurements (PRO)
Track 13 body measurements with trends and history.
Advanced Features (PRO)
• Stress and mental recovery scores
• What-If scenario modeling
• Weekly AI insights reports
• Voice coaching responses
• Full social features and challenges
PRIVACY-FIRST
Health data stays on your device. Only anonymized summaries are sent to AI—never raw health data.
SUBSCRIPTION OPTIONS
• Premium Monthly: $4.99/month (7-day free trial)
• Premium Yearly: $39.99/year (14-day free trial) – Save 33%
Payment charged to Apple ID at purchase. Auto-renews unless cancelled 24 hours before period ends. Manage in Settings > Apple ID > Subscriptions.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download OptiSense and optimize your health today.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
OptiSense 2.0.0 makes every feature available without a subscription.
• Full access to readiness scores, stress and recovery insights, forecasts, and personalized coaching.
• AI coaching and voice responses, with 20 daily answers shared between Coach and Ask Expert.
• AI food scanning, with 10 scans per day to help track your nutrition.
• Body measurements, trends, and history.
• Social features, friends, and challenges.
• On-device Apple Watch coaching with spoken responses.
We’ve removed subscription paywalls and trial expiry restrictions. Daily allowances reset at local midnight, with remaining usage shown in the app.
Already subscribed? All features are now free, but existing subscriptions are not cancelled automatically. You can manage or cancel renewal through Manage Subscription in Profile.
Version 2.0.0
The developer, SYMBIOTEK PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SYMBIOTEK PTY LTD
Size
34.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
