Mental Load Score
Stress monitor & daily check
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
How stressed are you right now?
Mental Load Score helps you check in with how demanding today feels and reflect on your current mental load.
Stress can feel different throughout the day and across the week. Some days feel clear and calm. Others feel overwhelming, even when nothing obvious is “wrong”. Mental Load Score offers a simple way to pause, reflect, and understand how today is shaping up.
Check in with today
Get a simple personal score based on a short daily check-in.
No timers, no tasks, no setup.
Just a quick way to reflect on how demanding today feels, in under a minute.
Understand what shapes your day
Your daily score reflects multiple aspects of how today feels, including:
- mental pressure
- emotional load
- daily recovery
See how each factor contributes to your overall mental load today.
Know how to use today effectively
Not every day is meant for deep work. Based on your current score, Mental Load Score offers gentle guidance on how to approach today. Whether that means lighter tasks, short focus sessions, or focused effort.
Notice patterns over time
View how your score changes across days and weeks. Over time, patterns emerge that help you understand when days tend to feel more or less demanding.
A calm daily reflection app
Mental Load Score is a simple daily check-in app designed for awareness, not productivity pressure.
It’s not a task manager or a timer. It’s a quiet way to understand how your mental and emotional load tends to show up over time.
Subscription & free trial
Mental Load Score includes a free tier with basic daily check-ins.
Unlock deeper insights with a subscription:
- see what affects your score
- get guidance on how to use today effectively
- track patterns over time
Subscriptions include a free trial and can be cancelled anytime.
Important notes
Mental Load Score does not provide medical advice and is not intended to diagnose or treat any condition.
Terms of Service: https://grove-crowley-d63.notion.site/Terms-of-Service-2e716bc809338092a574e2d1d5ec3e31
Privacy Policy: https://grove-crowley-d63.notion.site/Privacy-Policy-2e716bc8093380d1a805f40ab8ce535e
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Fynn Becker, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fynn Becker
- Size
- 8.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- All Insights $9.99
- All Insights $59.99
- Copyright
- © 2026 Fynn Becker