Wise Path DBT Diary Card

DBT Diary Card & Food Tracker

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track your eating, urges, emotions, thoughts, behaviors and DBT skill use in the moment or at the end of the day. Enjoy features such as: - Simplified food tracking that records time of meal and what you ate, with an option to select frequently eaten meals to save time - Customizing what you want to track. Select emotions, urges, behaviors, and skills to track each day. - Password protected login to keep your information private - Reminders to complete your end of day review with optional push notifications - A tool to complete chain analyses to understand your urges and behaviors - A quick and easy way to send all your tracking for the week to your DBT therapist

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Various bug fixes and improvements. Improved accessibility features: - Scales (intensity sliders for urges and emotions): the slider now announces its label and current value, e.g. "Urge intensity, 5 of 10, adjustable." You can change the value with the standard VoiceOver gesture: focus the slider, then swipe up with one finger to increase or swipe down to decrease. - Time selection: the custom scrolling time picker has been replaced with the native iOS time spinner whenever VoiceOver is on, so you can use the same time-picker rotor and gestures you already know from the rest of iOS. - All the option buttons (urges, emotions, behaviors, meal types, vulnerabilities, skills, Yes/No, Save/Cancel) now properly announce their selected state, so you'll hear "Sadness, selected" instead of just "Sadness."

Version 1.0.3

The developer, Wise Path Psychotherapy, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Wise Path Psychotherapy, Llc
    Size
    • 38.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Wise Path Psychotherapy, LLC
  • Developer Website
  • Privacy Policy

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