IdealLife: Screen Time Control
Routine Planner for ADHD
Free · Designed for iPad. Not verified for macOS.
Ideal Life is the first life framework app that helps you build a consistent, healthy daily rhythm — like a school or military schedule, but designed for your personal life. No tasks, no pressure, just a structure that lets you live with intention.
Stop managing tasks. Start living your rhythm.
Most productivity apps are designed for work: tasks, deadlines, to‑do lists. They add pressure, not peace. Ideal Life is different. It’s a life framework — a simple, beautiful way to create a steady daily routine that works for you, not your boss.
Your life has a natural rhythm. Ideal Life helps you discover it, own it, and live it.
What Makes Ideal Life Different?
1. Template‑First, Not Blank Canvas
Choose from ready‑made life templates
Your schedule is set in minutes — no painful setup.
Modify anytime to match your life.
2. No Task Completion, No Pressure
Ideal Life doesn’t track “done” or “missed.” It’s not a checklist.
You simply follow your rhythm. If life happens, you just pick up the next section — no guilt.
3. Gentle Reminders, Not Alarms
Soft, warm notifications that say “time to start your next section” — not “task overdue.”
Choose your own gentle chime or no sound at all (coming soon).
4. Identity‑Centric Insights
Instead of “productivity score,” you get a Life Identity: Early Bird, Night Owl, Balanced Living, etc.
See how your rhythm evolves over time — and what you’re becoming next (coming soon).
5. Weekly View, No Calendar Clutter
Plan your week at a glance — no months, no years, no dates.
Just days and rhythms. Clean, simple, human.
What You’ll See Inside
Today: What’s happening now and what’s next. A clear, present‑focused view.
Rhythm: Your weekly blueprint. Add, edit, or swap sections. Choose a new template anytime.
Insights: See your life identity, rhythm score, balance wheel, and gentle suggestions for improvement — all derived locally from your own data.
Profile: Manage settings, export your data (coming soon), or reset everything. Your data stays on your device.
Foucs: You can reclaim attention by shielding apps selected from the device in life section belongs to Focus category
Designed for Real Life
Whether you’re a student trying to stay focused, a parent balancing family and work, or someone simply wanting more consistency — Ideal Life gives you a structure without the stress.
No check-list, no pressure, no distractions. Just you and your rhythm.
Ready to find your rhythm?
Download today and start living with intention.
Terms of Service: https://whistar.notion.site/IdealLife-Terms-of-services-329df79f7937809a81b7c48faa2cb270?source=copy_link
Privacy Policy: https://whistar.notion.site/IdealLife-Privacy-Policy-329df79f793780009925da91c54eac19?source=copy_link
Ratings & Reviews
1.fixed some known issues
The developer, 猛 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 猛 陈
- Size
- 63.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 wxtech Inc