The One Workout

100 push ups, sit ups, squats

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

100 push ups, 100 sit ups, 100 squats, and 10 kilometers of running, every day. This app will get you there by gamifying the workout with points and challenges. There are bosses to challenge, random power ups to choose daily, and incentives for going beyond the goals of the workout. See your progress with graphs and heat maps. Conveniently track the workout from your home screen using widgets. This workout routine is inspired by the well-known workout from One Punch Man. This app is not affiliated with or endorsed by the creators of One Punch Man. Terms of Service (EULA): https://michaeljreedy.com/oneworkout/terms-of-service.md

Ratings & Reviews

  • 5.0
    out of 5
    4 Ratings

The developer, Michael Reedy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Michael Reedy
Size
  • 48.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.2 or later.
  • iPhone
    Requires iOS 26.2 or later.
  • iPad
    Requires iPadOS 26.2 or later.
  • Mac
    Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.2 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium (Monthly) $1.99
  • Premium Promo (Lifetime) $3.99
  • Premium (Lifetime) $4.99
  • Learn More
Copyright
  • © 2026 Michael J Reedy
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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