Overload - Lift with Friends
Log lifts. Share progress.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Overload is a social workout tracker built for lifters who want to log training, see progress, and stay connected with friends.
Track strength workouts, sets, reps, and weight, then see whether each exercise is moving forward over time. Create workout templates, swap exercises, add cardio, and keep notes that make your training history easy to understand.
Overload also lets you share workouts with friends, tag training partners, post public notes, and react to sessions with likes and comments. Your feed stays focused on training, so you can follow progress without the noise of a general social app.
Features:
- Fast set, rep, and weight logging
- Progressive overload indicators
- Workout templates and exercise swaps
- Training partner tags
- Social workout feed
- Offline workout tracking with sync when you’re back online
- Account deletion and data controls
Improved overload logic
The developer, Benjamin Heim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Benjamin Heim
- Size
- 28.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Profanity or Crude Humor
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Benjamin Heim
