MindFlo: Mood & Cycle

Cycle-Aware Symptom Tracking

Only for iPhone

$4.99 · Designed for iPhone. Not verified for macOS.

iPhone

Track how your mental health symptoms shift across your menstrual cycle. One-time purchase, no subscriptions. Built by a psychiatric nurse practitioner. MindFlo helps you understand the connection between your menstrual cycle and your mental health. Many people notice their mood, anxiety, sleep, or focus shifts at certain points in their cycle, but this pattern often goes unnoticed or unaddressed in day-to-day life and in conversations with providers. MindFlo makes that connection visible. How it works Log your daily symptoms alongside your cycle phase in just a few taps. Over time, MindFlo builds a clear picture of your patterns, so you can recognize what's cyclical and what isn't. Why it matters Understanding your own patterns can help you: - Anticipate difficult days before they arrive - Have more informed conversations with your provider - Separate cycle-related symptoms from other changes - Feel less caught off guard by shifts in mood or energy Simple, honest pricing MindFlo is a one-time purchase. No subscriptions, no recurring charges, no forgetting to cancel. Built by a clinician MindFlo was created by a board-certified psychiatric mental health nurse practitioner, grounded in research on how hormonal shifts affect psychiatric symptoms. MindFlo is a self-monitoring tool intended to support awareness and communication with your care team. It is not a diagnostic tool and does not replace professional medical advice.

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- Your forecast now appears from your first logged period, using the cycle length you tell us until your own cycles take over - New settings: Cycle length and Period heads-up (how far ahead the "period may be approaching" notice appears) - Reminders no longer appear on a day you've already logged - The red due dot on Mood and Sleep now appears the moment your check-in time passes - Fixes to the graph's labels, onboarding, and Delete data - Bug fixes and improvements

Version 1.2.0

The developer, MindFlo, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MindFlo, LLC
Size
  • 39.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
Copyright
  • © 2026 MindFlo, LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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