FlexNow: Stretch & Pain Relief

Daily Stretching & Flexibility

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Flex your way to better health. Discover quick, easy stretching routines with voice guidance to relieve tension, improve posture, and boost your flexibility every day! Welcome to FlexNow, your ultimate daily stretching companion designed to help you move better, feel looser, and relieve built-up tension in just minutes a day. Whether you are looking to improve your flexibility, correct your posture, or simply wind down after a long day at the desk, FlexNow has the perfect routine for your body. WHY CHOOSE FLEXNOW? Stretching shouldn't be complicated. That’s why we’ve built an app that fits seamlessly into your daily schedule. With tailored routines, hands-free voice guidance, and progress tracking, building a healthy stretching habit has never been easier. KEY FEATURES: • TAILORED STRETCHING ROUTINES: Explore a library of quick and effective stretching plans designed for all flexibility levels—from absolute beginners to advanced users. • HANDS-FREE VOICE GUIDANCE: Don't constantly look at your screen! Our built-in voice coach guides you step-by-step through every stretch and tells you exactly when to switch sides. • CUSTOM REMINDERS: Build a habit that sticks. Set personalized daily schedules and reminders so you never miss a stretch session again. • PROGRESS TRACKING: Stay motivated by monitoring your daily streaks, check-ins, and flexibility milestones directly from your history dashboard. • BEAUTIFUL, EASY-TO-USE DESIGN: Enjoy a clean, distraction-free interface that lets you focus entirely on your body and your breathing. BENEFITS OF DAILY STRETCHING: - Relieve muscle stiffness and joint pain. - Improve your posture and core strength. - Reduce stress and promote better sleep. - Increase your range of motion and overall physical performance. UNLOCK PREMIUM FEATURES Upgrade to Flex Now Premium to unlock our complete library of advanced stretching routines, detailed insights, and exclusive content designed to accelerate your flexibility journey. Your body deserves to feel good. Download Flex Now today and start your journey towards a healthier, more flexible you! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, ENSIGN TECHNOLOGIES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    ENSIGN TECHNOLOGIES
    Size
    54.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    18+
    In-App Purchases
    Yes
    • FlexNow Pro Yearly $39.99
    • Flexnow Pro Monthly $8.99
    Copyright
    © ENSIGN TECHNOLOGIES 2026