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Copper Keto Companion
Voice-first keto, no forms
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
You quit the other apps because logging took too much work. This one lets you talk through your day and get a straight keto read. 7 days free.
Copper Keto Companion is a voice-first keto coach for iPhone. Say what you ate and it works out the net carbs, tracks your daily total and gives you honest keto coaching — not streaks, not cheerleading, just the number. No forms, no barcode scanning, no food database. A plain sentence logs a meal.
Three eggs, two strips of bacon and black coffee.
That's the interaction. Copper Keto logs the meal, updates your macros and keeps the day moving. If you need to correct something, you do that the same way — just say it.
Built for adults who want to burn their fat. Adults who've heard "pre-diabetic," watched A1C creep up or hit the point where the weight no longer moves the way it used to. You read about keto, protein, blood sugar and metabolic health before you tried a tool. You don't want badges, streaks or a coach calling you a rock star. You want something that knows what it's looking at, tells you the truth and gets out of your way.
COPPER KETO COMPANION:
- Logs food by voice or text. Multi-item meals, mid-sentence corrections and edits work conversationally. No forms or barcode scans.
- Tracks more than meals. Food, weight, ketones, exercise — all in the same running record.
- Watches for patterns across days. If you under-eat, Copper Keto calls it out that day. If protein runs low all week or poor sleep lines up with a stall, it calls that out once, when the pattern is real.
- Puts daily weight in context. Voice-logged entries and Apple Health data sit in one record, so a one-day jump doesn't get treated like a crisis.
- Keeps your own food list. Mark foods as gold, sparingly or keto destroyer, and Copper uses that list when food comes up.
- Tracks your goals in your own words and brings them back when the data makes them relevant.
- Ends the day cleanly. Say "lock it" and Copper closes the day with a food table, scorecard, weight log and a direct read on what mattered.
- Applies keto and metabolic knowledge when your data calls for it — protein floors, electrolytes, insulin resistance, glycemic patterns, sleep's role in fat loss.
PRIVACY
Your food logs, weight entries, goals and conversations live in your account. Apple Health data stays behind Apple's permission controls — you choose what to share and can revoke access any time. We don't sell data, run ads or share with brokers. Delete your account in Settings and your account data is wiped.
WHAT IT DOESN'T DO
- Send notifications begging you back.
- Manufacture streaks or badges.
- Show ads or sell your data.
WORKS WITH
- Apple Health for weight, body fat %, resting heart rate, sleep and water
- iPhone with iOS 26 or later
- Voice and text logging throughout the app
THE 7-DAY FREE TRIAL
Use it before you decide. The first 7 days are free. If it isn't earning its keep by day six, cancel in iOS Settings in about 30 seconds. No pressure emails.
SUBSCRIPTION
- Monthly: $14.99 / month after a 7-day free trial.
- Annual: $129.99 / year after a 7-day free trial, a 28% discount ($10.83 / month).
- Family Sharing supported.
Cancel anytime in iOS Settings → [your Apple ID] → Subscriptions. Subscription auto-renews unless cancelled at least 24 hours before the current period ends.
Built by Copper Sun for adults who want to burn their fat.
Reliability improvements to subscriptions and sign-in.
The developer, Copper Sun Content and Creative, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Copper Sun Content and Creative, LLC
- Size
- 13.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $14.99
- Premium Annual $129.99
- Copyright
- © 2026 Copper Sun Content and Creative, LLC
