Kai Thrive

Workout Plans & Nutrition

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Personalized workouts, nutrition tracking, and fitness insights, with wellness support for GLP-1 users and those practicing intermittent fasting. Meet Kai Thrive, your personal fitness and wellness companion designed to support your goals through personalized workout plans, nutrition tracking, and AI-powered insights. Kai Thrive helps you plan your workouts, log your results, and understand your daily activity and nutrition. Whether you’re getting started, returning after a break, or working toward strength and endurance goals, Kai Thrive helps you build a routine around your experience, preferred activities, and schedule. What Kai Thrive Does Personalized Workout Plans Receive workout plans based on your fitness goals, experience, preferred activities, and available workout time. Guided Exercise Sessions Follow your planned exercises, use timers for timed activities, and log sets, repetitions, and weights where applicable. Workout Feedback Share how your workout felt and record reasons for skipped exercises. Your activity and feedback help inform future workout recommendations. Nutrition Tracking Log your food while tracking calories, protein, carbohydrates, and fats to stay informed about your daily intake. GLP-1 Wellness Support Share whether you currently use or have recently stopped a GLP-1 medication as part of your wellness profile. Keep your fitness routine, protein intake, and hydration in view alongside your goals. Intermittent Fasting Include your intermittent fasting preferences and schedule in your wellness profile, alongside your nutrition and fitness goals. Daily Wellness Tracking Keep track of your hydration, steps, sleep, and workout activity alongside your nutrition. Progress Insights Review your activity and wellness trends to better understand your habits and progress over time. AI-Powered Fitness Insights Receive personalized workout recommendations and insights designed to support your fitness routine. Why Kai Thrive? Every fitness journey is different. Kai Thrive brings workout planning, nutrition tracking, and progress insights together to help you build consistent habits and stay connected to your goals. Move. Fuel. Thrive. Powered by FatSecret Nutrition API (www.fatsecret.com) AI-Generated Content Kai Thrive uses artificial intelligence to generate personalized workout recommendations and wellness insights. AI-generated content is intended to support your fitness and wellness journey and should not be considered medical advice. Privacy Please review Kai Thrive’s Privacy Policy for information about how your personal and health information is collected, used, and protected. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer Kai Thrive provides general fitness information, nutritional guidance, and AI-generated recommendations. It is not intended to diagnose, treat, cure, or prevent any medical condition and does not replace professional medical advice. Always consult a qualified healthcare professional for medical concerns or questions about whether an exercise program is appropriate for you.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

What's New * New Showcase View to help you understand features and how they work. * Video Tutorials are now available in Settings for a better understanding of the app's features. * Performance improvements and bug fixes.

Version 1.0.1

The developer, MaxAI, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contacts
    • User Content
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
MaxAI, Inc.
Size
194.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Copyright
© MaxAI, Inc.
  • Developer Website
  • Privacy Policy

    • More by MaxAI, Inc.

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