DosePlate: GLP-1 Meal Tracker

Food, protein & your shot week

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Make the days between shots a little easier. Find simple meal ideas, log what you eat, and keep protein, water and check-ins together. Start with a free journal. Shot day is easy. The other six days can leave you wondering what to eat. DosePlate is a calm food and routine companion for life on GLP-1 medication. Find something manageable to eat, keep a journal that stays yours, and bring a little more structure to your week. START WITH A FREE DAILY ROUTINE • Meal journal with optional private photo attachments • Editable protein, fiber and water entries • Symptom check-ins with your own notes • Today’s meal ideas, matched to food preferences and preparation time • Daily reminders and a weekly check-in before your usual shot day • Journal editing, deletion and text export SIMPLE MEAL IDEAS Explore 24 ideas with ingredient quantities and clear steps. Nutrition estimates use USDA FoodData Central ingredient data. Adjust portions and amounts before logging. Preparation times assume ingredients listed as cooked are already prepared. A LITTLE MORE PLANNING WITH PRO An optional DosePlate Pro subscription adds seven days of meal ideas, meal swaps, a grocery checklist and weekly summaries based on your actual entries. Your free journal stays available without a subscription. PRIVATE BY DEFAULT No DosePlate account or cloud service is required. Journal entries and selected photos stay on your device. Your device backup settings may include app data. Photos are journal attachments; they are not analyzed. Text exports do not include photo files. MADE FOR YOUR ROUTINE DosePlate is not a medical, dosing or treatment app. Meal ideas are individual starting points, not complete daily diet prescriptions. Nutrition estimates vary by portion, brand and preparation. Ingredient filters cannot guarantee allergy safety. Use goals appropriate to your needs and talk with your clinician about medication, symptoms and nutrition. SUBSCRIPTIONS Current prices and any eligible offers are shown before purchase. Optional subscriptions automatically renew unless canceled through Apple before renewal. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional terms: https://agenticholdco.com/doseplate/terms Privacy: https://agenticholdco.com/doseplate/privacy Medication names belong to their respective owners. DosePlate is not affiliated with or endorsed by them.

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A fresh start for your daily routine. • Three short setup steps, then a free daily journal • 24 meal ideas with ingredients, steps and editable USDA nutrition estimates • A private photo journal in place of the previous sample photo logger • Daily totals that follow the date, with editable entries and text export • Real seven-day plans, meal swaps, grocery lists and journal summaries with Pro • Correct weekly shot-prep reminders and subscription wording Earlier journal entries are preserved for review, with a legacy backup available in Settings.

Version 1.1

The developer, Agentic Hold Co, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Agentic Hold Co LLC
    Size
    3.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • DosePlate Pro Annual $49.99
    • DosePlate Pro Monthly $9.99
    • Learn More
    Copyright
    © 2026 Agentic Hold Co LLC
  • Developer Website
  • Privacy Policy

    • More by Agentic Hold Co

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