Kung Fu Body Workout
Health & Fitness
Free · In‑App Purchases · Designed for iPad
App update to the latest OS, bugs & crashes fixed. Please leave 5-star review! A single in-app purchase unlocks each full-length video series for less $ than DVD cost.
Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills.
• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming
• Stream or download, much smaller app size!
• Total body workout, stretching, arms, torso, legs, & more.
• Bonus Outdoor & Partner Exercise chapters.
• Keep yourself interested with a wide variety of training.
Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.
This is traditional training for endurance and power. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods will gradually strengthen your bones, joints, and muscles, allowing you to develop speed, root, and explosive power without injury. You will become more fit and flexible, you will improve the health of your spine and internal organs, and you will enhance your cardiovascular endurance.
Body conditioning includes stretching, strength-training, tumbling drills, and outdoor training methods, such as running, rope climbing, and rock throwing. This total body workout is essential for all martial arts styles, including MMA, but can also be used by anyone interested in improving their health and physique.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
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Information
- Seller
- YMAA Publication Center, Inc.
- Size
- 27 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unlock everything $9.99
- Unlock Section 3 $9.99
- Unlock Section 2 $9.99
- Copyright
- © YMAA Publication Center, Inc.