Texas Method Strength Calculator

Health & Fitness

$0.99

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle. This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.

  • 3.1
    out of 5
    9 Ratings

This app has been updated by Apple to display the Apple Watch app icon. - Dead lift will be incremented every week. - Fixed minor bugs.

The developer, Wide Swath Research, LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Wide Swath Research, LLC
    • Size
      • 9.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 8.2 or later.
      • iPhone
        Requires iOS 8.2 or later.
      • iPad
        Requires iPadOS 8.2 or later.
      • iPod touch
        Requires iOS 8.2 or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Copyright 2014