Free 30-day trial to enjoy workouts at home!

Interactive. Personal. Training. The iFit app gives you access to thousands of interactive, at-home workouts, including HIIT, cardio, strength training, yoga, and indoor cycling—all on your iPhone or iPad. Use it with or without your iFit-enabled equipment for a high-energy workout experience!

Access thousands of at-home workouts, led by world-class trainers. From energizing Studio Classes to Global Workouts filmed all over the world, you can choose from a variety of classes, including:
• Running
• Walking
• Indoor cycling
• Rowing
• Strength training
• Bodyweight workouts
• Yoga
• Cardio

Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through workouts in stunning locations. Enjoy learning information about each destination’s history and culture while you sweat it out!

Work out with more than 100 personal trainers in the privacy and comfort of your own home. With a variety of training styles and personalities, you’re sure to find the perfect coach.

You can use the iFit app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine, so your trainer can fully control your workouts.

We've hand-selected more than 100 of the best trainers in the industry, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness.

You're never limited with the endless possibilities of iFit workouts. Choose from thousands of workouts—whatever suits your mood and motivation.

Stay on track by easily viewing your metrics during any workout. You can also view your post-workout summary, as well as your entire workout history, to measure your progress over time!

Follow your trainer’s cues as they take control and automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs, and more time focused on your workout.

Immerse yourself in the group energy of iFit Studio Classes. With upbeat trainers, incredible music, and a touchless workout, you'll feel motivated from start to finish.

Non-equipment users: Download the iFit app to start your FREE 30-day trial and start working out with iFit! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency:

Individual Monthly

iFit-enabled equipment users: A year of iFit is included with select machine purchases. Log in to your account on your machine to access the full workout library.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at and our Privacy Policy at

What’s New

Version 2.6.24

USE WITH OR WITHOUT EQUIPMENT! Now available on tablet and phone apps: You can now use the iFit app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine so your trainer can fully control your workouts.

We’ve updated our Strength Workouts with a new in-workout user interface to improve calorie burn calculations and metrics visible to the users.

Ratings and Reviews

4.7 out of 5
14.6K Ratings

14.6K Ratings


App is great in controlling connected equipment but lacks some of the most basic features

Giving the app 3 stars because it does quite a bit. However, it lacks some of the most basic features that consumers expect to have in a similar app.
First and foremost, the Browse section lacks search capability, which requires users to spend a good bunch of time looking for the workout they want to start. People have limited time to workout and if it’s taking me 5-10mins to continue scrolling up and down then thats half my workout time spent. Not to mention the headache (literally) I receive through scrolling up and down.
Second, there’s no way to control the video - move it forward to where you left off. Several people get interrupted for various reasons and the last thing they need is to start the same workout from scratch. Big blow on motivation.
Lastly, if one starts first of a series of multiple workouts, they have to go to the browse screen and spend a long time (related to first issue listed above) to start the connected second, third related workouts and so on.
Having said all of the above, I believe iFit is definitely a great start with tons of improvements awaiting. They need to move forward and close the gap on these basic capabilities before other competitors come to market with better experience and enhanced controls.

joffreybieber ,

Great program, terrible app

I love the idea of iFit and really enjoy all of the sessions so far, but this app is really not good. There are some good things about the app. The quality of the videos is good, and the controls for the machine are relatively responsive. The app does lag a bit in some areas, particularly loading and saving workouts, but no breaking bugs that I have noticed yet. However, when it comes to finding workouts to do this app is simply just a dump of every video they offer with no infrastructure in place to find the workout for you. The organization of the videos is in endless tabs arranged by series. There is no searching, filtering, or sorting of any kind. This really falls into the bare minimum of what an app like this should have. If you want to find a workout for a given intensity or skill level, your only option is to swipe through the tabs until you find something with a promising title, select one of the videos in the series, and hope that it is one of the ones with a description that includes the intensity, because not all of them do. I will adjust my rating if future updates improve the workflow but as an application developer by trade the laziness of this app is a major let down. Seeing as this app is a key component to using iFit for entry level NordicTrack users (and non-NordicTrack users), improving the user experience in the app would increase the value of iFit tremendously.

Dimp21 ,

Love the workouts, but...

When I first purchased my Proform treadmill, I had zero desire to use the IFIT app. However, after one workout, I fell in love! I’ve been using the machine and following workouts on the app for 6 weeks, and I’m obsessed with several of the walking and running series available. The reason I did not give the app 5 stars is because it is missing what I think is a major component, video controls. I have been kicked out of two workouts recently (which could be a glitch itself), but when I tried to resume I found that there is no way to skip ahead to get to the place I paused, without starting the workout from scratch! As a mother of young children, it’s inevitable that I will need to pause or even temporarily stop my workout to take care of my children. I don’t have the time to restart my workout, especially when I’m already 20 minutes in. Video controls that would allow me to pick up my workout at any point would be so helpful. Or maybe some other type of save and resume function would be great. Either way, I do love the IFIT app, I just need a little more flexibility in controlling the workouts!


ICON Health & Fitness, Inc.
406.9 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Age Rating
In-App Purchases
  1. iFit Coach Monthly Membership $14.99
  2. iFit Coach Yearly Subscription $179.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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