Weight Diary 4+

This app helped me with my 30-lb. weight loss four years ago and, just as important, it has been extremely helpful in keeping my weight steady ever since. There have been some nice improvements and additions over the past few years, such as being able to track body fat and automatically calculate BMI; however, I’d love to also have the ability to track muscle mass. (My older Omron, non-Bluetooth, scale tracks weight, BMI, body fat, muscle, RM kcal, body age and visceral fat, so I always enter the extra stats into the “Notes” section of this app.) I have tried other weight-loss/weight-control apps, including a few that also synced with Apple Health, but Weight Diary is my absolute favorite and the only one I use every day.

UPDATE 2023: Still love this app, but would love it even more if I could also track muscle mass, as well as weight, body fat, and BMI. Regardless, Weight Diary is a great app, so “TYVM!” and keep up the good work!😎

I looked into apps for monitoring my weight loss, but most had far more bells and whistles than I wanted. I want clarity, simplicity and maximum ease of use so that it can become part of my daily routine. Too complicated and I knew it would sit unused. I also had no desire to buy a Bluetooth scale, for pete's sake.

This app has exactly what I need, and it has become an important part of my weight loss project. It graphs your weight loss on various time scales, calculates trends, tracks progress to the goal. That is all I want, and it really helps to see the graphed long-term trend independent of short-term bumps and dips. These graphed results are a daily encouragement.

I do recommend getting the paid version so that you can include notes with your weight entries. It doesn't cost much, and it really helps to be able to record what you are wearing, what you have eaten, and other data that help interpreting the numbers.

This app is the BEST! I loved the free version so much that I paid for the Pro Version! With it, I can keep track of my progress - and see how I’m doing to reach my goal weight. It shows me a graph of all my ups & downs, along with what I need to do to reach my goal. The Pro Version also allows me to write notes with my weigh ins, so I can see what is going on in my life at that time, how much exercise I’m getting, and anything else I want to remember.
This app couldn’t be easier to use. I set my goal weight & basic swings (height, weight, age), and it does the rest. Then, every time I weigh myself, I log it in for that day. Again, it does the rest. It gives BMI, total weight lost, calories to cut per day or week to achieve my goal, and how long until I reach my goal (according to recent activity)
So simple, an old lady like me can use it!!