LaurenSimpsonFitness 4+

Online Fitness Training App


Designed for iPhone

    • 4.5 • 130 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Download the Lauren Simpson Fitness app for free and purchase any of my app-based programs or products upon signing up or login.

Lauren has used this app to help girls across the world become the most healthy, fit and confident versions of themselves using her training and nutrition styles. These processes will help you actually look forward to working out and eating well, making it a long term lifestyle, not a fad diet.

Workout Videos:
Ensure you are making the most of your workouts by executing each exercise perfectly, with the help of Lauren’s instructional exercise videos and descriptions. You will never second guess your form again!

Personalised Meal Plans:
Receive meal plans that are based on your physique goal. You can choose between a regular and vegetarian meal plan, and swap between meals within your plan. You can cater the meal to your likes and dislikes, so you will always look forward to each recipe. Receive your daily macros and calories, and check them off meal by meal.

Progress Tracker:
Take as many physique shots throughout the program as you need with the tracker feature. You can snap a selfie and label the date, week of the program plus your weight.

Shopping List:
You will never forget an ingredient from your meal plan, or let any food go to waste with the shopping list feature. Make meal prep ever easier by ticking off each ingredient every week.

Step Tracking:
Your app can connect with

- Gain access to the exclusive Lauren Simpson Fitness Facebook group with girls across the world who support - each other, give tips and lift each other up.
- Log the weight that your lifting in the gym every session, to ensure that you are constantly progressing.
- Email the support team who are available 24/7 with any questions or queries that you may have. The team is full of qualified health, fitness and nutrition experts.
- Receive weekly in-app tips that will help you through your fitness journey and program.
- The LSF app integrates with your iPhone Health app which will sync your daily steps, helping you to stay on top of your daily step goals easily.
- The LaurenSimpsonFitness App requires you to purchase a plan to access the in-app features.
Terms of Use link:

What’s New

Version 1.0.48

Minor bug fixes.

Ratings and Reviews

4.5 out of 5
130 Ratings

130 Ratings

Christine649292 ,

Love this app!

Yes, this costs more money to get the benefits. It isn’t free to have what you need. However, it’s completely worth every penny. Macros make zero sense to me and this app works those out for me with meal plans. It’s so easy. Then, it gives you a shopping list. The workouts are really good. They are difficult and that’s exactly what I signed up for. You can also track your measurements and pictures throughout the challenge in the app. The support was great as well when I had a question. I can’t wait to do my next challenge!

Developer Response ,

Thank you so much for your review! If you have any suggestions on how we can improve the app and programs please let the support team know. Have a wonderful day! - Team LSF

Kaitlyn Bailey ,

Only available for the 8 weeks

The program it’s self is great. But there were a few things I didn’t like. First of all, when you buy the program it automatically throws you into it starting that day as the first day. You can’t choose a start date for when you are ready. Second, you couldn’t view the meal cooking instructions unless they were added to your daily menu and that made it hard to find meals I actually had time for. Third, it EXPIRES!! I paid 80 something dollars for a guide I didn’t even get to keep forever!!! In my opinion this is a complete RIP OFF. Do not buy unless you want to buy for a one time program. I wasted my money on this because I wasn’t able to fully stick to it the first time around and was faithfully following until to my surprise one day it’s gone!! there are better guides out there that don’t expire. DON’T WASTE YOUR MONEY ON THIS IF YOU WANT A LONG TERM GUIDE!!!

Developer Response ,

Hi Kaitlyn,

Sorry to hear this.

Programs commence a few hours after you create your account and profile in the app, but the support team are able to change your start date if it doesn't suit you.
Every LSF program comes with a disclaimer before purchase stating to download and save the workouts and meal plans which expire 2 weeks after completion due to the app being a free download (not a subscription service). As long as you save the plan you can keep it forever :)

Team LSF

spenc0414 ,

A little disappointed

I have been following Lauren for a while and was excited to try my first app program with her. Somethings I wish I would of known is that when the program expires it is gone on the date it expires. I have done other Instagram fitness people’s app programs. Usually, you get to keep the program for another week or so then it expires; because with life some times you cannot stay on schedule. Needless to say, because of this, I didn't get to finish the program. Also, the app only gives me two programs to choose from. I can't do her newest one because it isn't an option. I don't know if it is a glitch with my app or what. Other than that, I loved the workouts and the app. It was easy to use and follow.

Developer Response ,

Thank you for your feedback. We do allow extra access and the ability to save and download all workouts. The app and our website should have more than two programs available. Please do send us an email if you are having trouble with a purchase. We would be happy to look into this for you.
-Team LSF

App Privacy

The developer, 7 HOUSE TECH, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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