Lean - 制定运动健身锻炼训练计划
自律打卡运动训练男士健身教学专家
Free · In‑App Purchases
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
- Bug Fixes & Performance Improvements
In-App Purchases
The developer, 家浩 汪, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 家浩 汪
- Size
- 45 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.0 or later.
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Version $5.99
- Copyright
- © haozes
