Low FODMAP Diet: IBS Tracker 4+
FODMAP Recipes, Food Diary
Eddie Carr
Designed for iPhone
-
- Free
iPhone Screenshots
Description
RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
What’s New
Version 2.7
Fixed minor bugs
Ratings and Reviews
Food diary
Great to know that I will be able to log my food and begin to know what foods will need to be completely eliminated and the foods that are safe for me during this first trial periods
Incomplete
This app has potential, but is lacking critical features to make it usable. For example, there is an extensive food list, but no search tool. So a person has to scroll alphabetically to find the food they want to look up. I was looking for grapes and 20 scrolls later decided it wasn’t worth my time when I was still in the C’s. It’s going to get deleted from my phone.
Developer Response ,
Hello Liz!
We are aware that the app doesn't work as some of our users expect (even in our team). We'll be adding a quick tutorial in the next update.
For now if you still want to give it a chance: the app is designed around mealtimes first (e.g. breakfast, dinner, etc). So, in Today tab you choose a mealtime, then you select the foods you've had, then you add your post-meal symptoms.
If you ever forget to add a meal and symptoms, you can choose any date in the Meal Plan tab and add those. You can also plan your meals by adding them for future dates.
The Statistics tab will show you which FODMAP was eaten in excess at each mealtime, and associated bar chart will show the severity of at least one of your post-meal symptoms.
Hope this helps!
So far so good
Seems to be helpful, and doesn’t ask for you to pay like other apps
App Privacy
The developer, Eddie Carr, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Eddie Carr
- Size
- 424.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.2 or later.
- iPod touch
- Requires iOS 15.2 or later.
- Mac
- Requires macOS 12.1 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Japanese, Russian, Simplified Chinese
- Age Rating
- 4+
- Copyright
- © E.Carr
- Price
- Free