
Mindful Pause
Mindfuless in everyday life
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Break the stress loop. Mindful Pause gives you personalized quotes, gentle exercises & feedback — tailored to your everyday challenges.
Mindful Pause
Take a mindful break. As simple as that.
Step out of the stress loop with gentle, personalized pauses. Mindful Pause helps you breathe, reflect, and reconnect — right in the middle of your day. No pressure. No noise. Just presence.
What you’ll experience
- Personalized quotes that speak to you
Receive daily mindfulness quotes tailored to your current mood and mindset. They’re short, beautiful, and often exactly what you needed to hear.
- Short, guided exercises to reset your mind
Simple and effective pauses you can take anytime — no prior experience needed. Just a few mindful breaths can change your entire moment.
- Gentle reflections after every pause
Get thoughtful prompts to help you reflect and integrate your pause. With Premium, these reflections are personalized to your current journey.
- Effortless by design
Tap. Breathe. That’s it. Mindful Pause is built to fit seamlessly into busy lives. You don’t need 20 minutes. You just need a moment.
Go deeper with Premium
Unlock the full experience with Mindful Pause Premium:
- Personalized feedback after each session
- Deeper practices aligned with your themes
- Growing library of mindful content
- Insightful explanations for quotes & exercises — just for you
What our users say:
"I take a pause between meetings and feel re-centered every time."
"Minimal, beautiful, powerful."
Who is Mindful Pause for?
For anyone who feels overwhelmed, distracted, or stuck in autopilot.
For those who crave more presence in their day — but don’t know where to begin.
For those who want calm to feel… simple.
Take your moment. Anywhere, anytime.
Mindful Pause brings the power of mindfulness into the palm of your hand — with no pressure, and no expectations. Just real presence, when you need it most.
Download now. Breathe. Begin again.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Bug fixes
The developer, mindcom.io, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sergej Markwart
- Size
- 24.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.2 or later.
- iPhone
Requires iOS 18.2 or later. - Mac
Requires macOS 15.2 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Mindful Pause Yearly $44.99
- Mindful Pause Monthly $3.99
- Copyright
- © mindcom.io