Move Like A Motha 17+

Move Like a Motha

Anna McClellan

Designed for iPad

    • 4.8 • 18 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Welcome to Move Like A Motha! Where athleticism and optimal body function doesn't end when you become a mother. Here you will not only be provided workouts and what to do, but all the why's behind it. Start learning and understanding your body for the body it is! Move Like A Motha includes multiple programs to take you from prenatal to postnatal, from the beginner to advanced, and from unsure to educated. Here you will get fitness motivation, education and knowledge, mobility work, nutritional guidance, and mental check ins, to become the best version of yourself mentally and physically.

Within this content you will find programs for all different stages of life and have ALL access to all current and future programs, including:

Progressive Overload Program
Deep Core Pregnancy Program
Toned As a Motha Program
5 Week Birth Prep Program
Advanced Core Program
Glutes, Core, and Pelvic Floor Program
Positional Breathing Program
6 Week Strength Hybrid Program
Superset Like A Motha Program
Nutritional Resources + Tools

Move Like A Motha also offers 1:1 MACRO COACHING as a month to month add on. You have direct access to Anna with personalized macro targets and check ins on a weekly basis. This program comes with resources and tools, example meal plans, easy to follow recipes, and guidance. No restrictions here!

These programs entail a lot of information and content, and the goal is to continue that education, knowledge, and proper functional training. With new content and material continually added into the app, the learning never stops!

The prayer is that those who join this community will not only reach their goals and see physical and mental changes, but that they will understand their own body, their own patters, and be able to self adjust and heal pain in everyday life. Knowledge is power!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Move Like A Motha is free of charge. Should you use Move Like A Motha app to access in-app content, we offer one of the following options:

Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.11.10

Bugfixes

Ratings and Reviews

4.8 out of 5
18 Ratings

18 Ratings

MOVING MOUNTAINS🙌 ,

Magical. Life changing. MOVING MOUNTAINS.

I’ve been there. Subscription after subscription. Fad diets. YouTubing all the workouts. I’ve tried it all. Not only are the videos extremely detailed and informative, we are touching on somatic release, connecting with your pelvic floor, postpartum relief, breath work, working to fix chronic issues, regulating your nervous system, and so much more! Now I know the why behind the workout and how it’s effecting my body/mind! On just day 2, i connected with my PF in a way I hadn’t even experienced working with a PF therapist. It literally felt magical and like a weight was lifted off of my shoulders. This chick is MOVING MOUNTAINS. High claim, I know. You have questions? She has answers. You want change? Just show up for yourself. You tired of all the wasted time and money? When I say run, just RUN! Change your life. Get👏The👏App👏

bridgethaley ,

Must have app for mamas!!

Highly recommend for any mom, at any stage of motherhood! 🙏🏼 I LOVE that Anna includes educational videos about how the body functions. She breaks down the importance of breath work, alignment, deep core & pelvic floor connection, etc. This has absolutely transformative for me - especially during my first pregnancy! 🙌🏼 Literally within days of starting the Deep Core Pregnancy Program, I felt a huge difference in the way I felt “at home” in my body. I experienced a sense of strength & safety within myself that I had been disconnected from for years. Working with Anna has been life changing - I’ve learned so much from her support, feedback, nutrition tips, & encouragement. She’s extremely gifted at building women up & sharing her knowledge & passion to other mamas!!🔥

BoykenRoadFan ,

Worth every penny and more

Anna is my fitness soul mate, she’s got me for life. I started with her doing 1:1 to address posture and alignment issues as well as DR and then signed up for her app and am now working with her on macros to fuel my body better. My runs are 🔥my workouts are 🔥 my sleep is legit, I have less back pain, my DR is improving (4 years later), my posture is better and about a million other things have improved but I don’t have enough space to write them all. 😂 Anna is truly gifted in what she does. The app and all her other services are worth every penny and you are worth it! Do it.

App Privacy

The developer, Anna McClellan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

You Might Also Like

Fittest Core
Health & Fitness
HOMEBODY SCULPT
Health & Fitness
Crewe Fitness: Workout App
Health & Fitness
Connect Pelvic Floor Fitness
Health & Fitness
MBODY app
Health & Fitness
Move Your Bump
Health & Fitness