myStrength by Teladoc Health 12+

Improve your mental health

myStrength, Inc.

Designed for iPhone

    • 3.2 • 167 Ratings
    • Free

iPhone Screenshots


Emotional health support designed for you. Become the best version of you with personalized support from myStrength.

• Personalized plan to start getting support, customized to your preferences
• Connect with a licensed therapist 7 days a week from the comfort of home
• Recommended activities and content based on your ongoing needs
• 24/7 access online or via our mobile app

myStrength is a service provided to you as a benefit through your employer, health insurance or other organization. Therapy and certain services subject to availability.

What’s New

Version 3.24.0

• Bug fixes and improvements.

Ratings and Reviews

3.2 out of 5
167 Ratings

167 Ratings

chloetffny ,

Overall Good Idea

I rarely review apps, but I believe mental health is very important so I decided to give this a go. I think it has too many things to look at and is not personalized enough. On the main activities page I was expecting to only see the activities relevant to the options I chose. I like how there is a tracker of the activities I have completed; although, it was a little non-intuitive to find the tracker in the me > account section > my information. I think it belongs in the progress tab, because it is progress to complete things. The app is overall a good idea. This is only my first day exploring the app, so I will continue using and see how it goes.

Sidenote: I found the app through my KP (Kaiser Permanente) app and signed on there with my KP username/pass. Then I completed the email/pass for further sign-on.

Olivia13829 ,

This app doesn’t save your answers don’t waste your time.

The whole point of mental health help is to get your thoughts, feelings, and very specific problems out onto paper, a platform that is suppose to save your answers, or a therapist who has notes and memory. Thanks to the pandemic, apps have become our new trusted advisors. You’d want your “trusted advisor” who is harboring all of your mental issues to maybe keep a memory of some kind so you can look back on your answers. NOPE. I spend an hour completing activities and really getting into my mindfulness. Then I go back to so I can re-read and share my answers with a person I trust LIKE THE APP TELLS ME TO DO, and they are all erased. I had 5 paragraphs of detailed entries. Nothing glitched, my phone didn’t die half way, it just decided to say it was complete and erase everything I did. This is quiet defeating for a person with sever mental health issues wouldn’t you? So I tested it and didn’t write anything, hit done and it still said “activity completed.” Nothing makes you feel more like you wasted your time than not seeing a word of what you wrote. The least this app could do to make some sort of effort for their users or “patients” is to save what they write down.

mfeehly ,

Unable to update when I complete a habit

I just signed up for mystrength online and the website lets me track my habits by saying when I completed the habit by clicking a button. This enables calendar based tracking of habits and progress towards my goals. I downloaded the app specifically so I could track my habits since I know I will forget to do it on the desktop site but will not forget if I have an app. Sadly the app only lets me view my habits, add habit, or delete habit. I cannot track if I did my habit or not.

I give two stars instead of one star because the track your health tool appears to function the same on the website and the app which is great. I would give five stars if the feature of habit tracking is the same as on your desktop website. It would be also be a nice to have to set a notification reminder each day to prompt me to enter a tracking entry.

App Privacy

The developer, myStrength, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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