Ohms: Breathwork + Journaling 4+

Data, Insights, Community

Ohms Inc.

    • 4.9 • 54 Ratings
    • Free


Ohms isn’t just an app, it’s a holistic platform that will help you achieve mind-body harmony. Ohms is the only solution that combines personalized breathwork, journaling, and community to provide data-driven insights. The optional integration with Apple Watch can unlock even more insights.

Key Features:

* Personalized Breathwork: Our guided breathwork sessions are uniquely personalized to your heart and breath rates to reduce anxiety, enhance focus, boost energy, and improve sleep. Experience an immersion through touch, sight, and sound. And if you prefer, join sessions with others to foster community.

* Text and Video Journaling: Easily record your thoughts, emotions, and daily events via text and/or video to track insights into your well-being.

* Tailored Plans: Create custom plans to keep you accountable, fit your schedule, and align with your goals.

Ohms welcomes practitioners of all levels. Download Ohms today and take your next step toward a better self.

Privacy Policy: https://www.yourohms.com/privacy
Terms & Conditions: https://www.yourohms.com/terms-and-conditions
Known Issues: http://www.yourohms.com/contact

What’s New

Version 1.10.2

Thank you for using Ohms. This update includes a critical bug fix.

If you encounter any issues or have feedback, please reach out to us at help@yourohms.com or through our Contact Page.

Ratings and Reviews

4.9 out of 5
54 Ratings

54 Ratings

Lindamxin ,

Such an unexpected way to meditate. So cool to see my heart rate actually drop after a session.

I’ve always wanted to get into meditation but haven’t found it in me to keep up with it, mostly because I never know if it’s really working. It always feels like the payoff is low after regular meditation sessions. But with this - I was able to see my heart rate drop after each session, the proof I needed that it’s really making a difference.

Dtalsma ,

Incredible options!

Before Ohms I hadn’t yet come across an app that focuses on more of the everyday things that are in my life. I especially love the pre and post workout options as I often feel like I’m racing to and from my workouts without taking time to relax. The public speaking option I also found extremely useful and it always helps give me confidence to perform.

Developer Response ,

Thank you for your kind words! It's great to hear that our pre and post workout options, along with the public speaking feature, have made a positive impact on your daily routine. Your feedback is invaluable to us as we continue to support our users in meaningful ways. If you have any more insights or suggestions, we always welcome it. Thanks for being part of the Ohms community!

pathofthehero ,

Solid Little App

Ohms is def my favorite new journaling app. Honestly wasn't too big on journaling but the way this app implements the feature it is great. Ohms is the best designed to keep me going. It shows me topics to write about for inspiration as well as even allow me to record video. At this rate I'll have my own little mini documentary series.

App Privacy

The developer, Ohms Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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