Oshi Health 17+

I have terrible heartburn which was compounded by my job in the hospital, terrible eating habits, weight gain and stress during the pandemic. I was so lucky to get to work with Oshi Health, specifically Kaitlin, my dietician and Taylor, my health coach (I also got a “care coordinator”, Neha who was awesome). They worked with me to not only identify triggers (stuff I wouldn’t have obviously noted or guessed on my own) and to deal with them in a sustainable way!! They were super accessible, detail oriented, and non judgemental (so important). Essentially, they reviewed food and symptom logs with me frequently (added accountability so I actually filled them out) and then checked in via text/phone calls/video chats. They offered thoughts and solutions on small lifestyle adjustments (including sending me recipes). I really grew as a person during my time working with them and actually feel like a more balanced human now. I definitely recommend for anyone struggling with heartburn, consultation, diarrhea (or both, lol), nausea, or abdominal pain!

I used Oshi’s program to not only identify what was causing issues but work through to find the exact quantities that were bothersome.

I was having daily symptoms without knowing the cause previous to the program. Immediately I saw improvement and felt in control of my diet, life and symptoms.
I will continue to implement the changes that were identified. The skills and process are invaluable. I would not have been able to work through FODMAP or managing my IBS on my own.
The team and program are so helpful and supportive. I highly recommend to anyone who is tired of their life being ruled by IBS.

I had given up hope that I would ever have a normal life. I have been bedbound and homebound for years and finally started going out in the world full of fear and back up plans for “just in case.” When I receive the invitation for the Oshi Health program. I was extremely skeptical. However, it was easy and I didn’t have to leave my own house, so I was willing to give it a try. I’m so glad I did! My life has never been the same. It is so much better! Do yourself a favor give them a try. What have you got to lose?