Petit BamBou: Mindfulness 4+

Meditation Made Simple

FeelVeryBien SAS

Designed for iPad

    • 4.9 • 1.7K Ratings
    • Free
    • Offers In-App Purchases

Description

Meditate on real life themes. Learn how to let go and live in harmony with your emotions.

If you would you like to:
- Feel calm and peaceful at bedtime,
- Feel more clear-headed and focused throughout the day,
- Understand your emotions better and learn to take control of them,
- Or if you are simply interested in discovering something new,
You've come to the right place!



Our mission? To help you nurture your mental health and your balance from within.



Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).



But what is meditation with Petit BamBou?
- It's a secular practice that's simple and accessible: all you have to do is give it a go.
- Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
- It involves consciously focusing our attention on our present experience.



What you'll find in the app:
Included in the free version:
- Introductory sessions for adults and children with the ""Discovery"" and ""Discovery for Kids"" programmes
- 3 daily meditations of your choice
- A selection of background music to help you relax, concentrate or fall asleep
- Animated stories to help you understand the basic principles of mindfulness
- Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
- A caring and attentive customer service


With absolutely no advertising and no need to enter your credit card information.

If you want to take things further, our monthly or half-yearly subscription gives you access to:
- A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
- A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
- Access to the entire relaxing sound and ambience library, anywhere, anytime.
- Unlimited access to the free-breathing and meditation tool.
- Attentive and prompt customer service.
- There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.



The difference between free and paid access is quantity, not quality.



Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.

You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.

Nothing could be simpler, just give it a go!


You can download it for free on all your devices (phones, tablets, and connected watches).

Still have a query? You can write to us at help@petitbambou.com; we're here to help!

What’s New

Version 2.8.9

We’ve made a few improvements to the app to sort out the problems you've pointed out,
thank you!

Ratings and Reviews

4.9 out of 5
1.7K Ratings

1.7K Ratings

jyjones ,

Fantastic App

Very easy to follow, non-judgemental method for learning to increase awareness & the difference between thoughts, emotions, & consciousness through meditation. Not “fluffy” or too “hippy-ish.” Feels more concrete and simple to follow, esp for beginners and skeptics. Builds on itself so one can truly feel progress, one simple step at a time. Really helps one recognize his/her own emotions and how they connect/affect one’s cognitive and physical reactions. By being more aware of these processes, we learn how to better navigate & manage them. Highly recommend. Children’s version also awesome for kids.

Yo-Ed ,

Skeptic turned fan

I had gotten progressively open to trying out the whole meditation thing. I downloaded a couple of apps and ended up feeling like a dummy, which I was, I just didn’t want to acknowledge it I guess. Petit bambou gave me the space to try toe-dipping then wading in it and eventually sneaking off to go full on swimming with backstrokes et al in it. How did I become this addicted? Lawd !

Developer Response ,

Hi ! Thank you so much for sharing with us your experience with Petit BamBou. We're so proud to be able to accompany you on your meditation journey... Our goal is to make this awesome tool that is meditation, accessible to everyone. It's truly amazing to read that it worked for you. Don't hesitate to get in touch with us if you have any question : help@petitbambou.com :)

DrMECtistopher ,

Basics

There are lots of good meditation apps available. Each one has particular strengths and weaknesses. Most have an introductory course. Petit BamBou has the best introductory courses, Basics 1-4. It exposes you to a wide range of techniques that will really help you notice things about how your mind works that you never noticed before. The weakness of Petit BamBou is that is often sounds like the guide is reading a script. It’s a good script but at times the vocal pacing sounds like the guide is just reading the words rather than spontaneously saying them. Nonetheless, the content and detail of the guidance is very good.

Events

App Privacy

The developer, FeelVeryBien SAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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