Shiftwell

Shift work sleep & recovery

Free · Designed for iPad. Not verified for macOS.

Your shifts don't follow a 9-to-5. Your sleep shouldn't either. Shiftwell is built for nurses, first responders, hospitality crews, factory and logistics workers, on-call staff — anyone whose schedule rotates, flips to nights, or changes week to week. Instead of fighting your roster, Shiftwell works with it: it maps your sleep, caffeine, and recovery to your actual shifts so you wake up recovered. PLAN YOUR SHIFTS - A clean shift calendar — add one-off shifts or save rotation patterns like "2 on, 3 off" - Custom shift types with codes, colors, times, and overtime - Public-holiday tracking and a week-start that matches your country SLEEP & RECOVER SMARTER - Personalized sleep windows and nap recommendations based on your next shift - Caffeine tracker with a real half-life model — know exactly when to stop drinking coffee - Light-therapy guidance: when to seek bright light and when to avoid it to steer your body clock - Guided breathing and body-scan sessions to decompress after a hard shift STAY ON TOP OF IT — WITHOUT WATCHING THE CLOCK - Smart shift reminders and full-screen, alarm-style alerts you won't sleep through - Reliable scheduling that survives a device restart TRACK HOW YOU'RE DOING - Quick mood, stress, and anxiety check-ins - Daily habits: hydration, movement, screen cutoff, and sleep quality - An activity timeline and insights that surface your real trends - Commute-safety check: know when you're too fatigued to drive home LEARN IN 3–5 MINUTES Bite-size guides written for the realities of night, rotating, and on-call work — sleep after nights, light and your circadian clock, the caffeine mistake everyone makes, fast decompression, rotation recovery, and shift-work nutrition. MADE FOR REAL LIFE - Works offline — your data is stored on-device and syncs across your devices when you sign in - 13 languages: English, Spanish, French, German, Italian, Portuguese, Dutch, Arabic, Hindi, Nepali, Japanese, Korean, and Chinese - Light and dark themes with five color options Stop running on empty. Build a schedule your body can actually recover from.

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Welcome to AI Powered Shiftwell, the recovery companion for shift workers. Track your shifts, sleep, caffeine, and mood — and get a personalized AI Coach plan built around your roster. This is our first release; thanks for being here!

Version 1.0.2

The developer, Authkeep pty ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Authkeep pty ltd
Size
  • 93.6 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
9+
Copyright
  • © Shiftwell
  • Privacy Policy

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