Welcome to Sober App, your free companion on the journey to transform your life one day at a time. Beyond a mere sober day tracker, it's a comprehensive toolkit designed for building habits, staying motivated, and connecting with a supportive community—all striving for the common goal of staying sober, one day at a time.
Through our dynamic sober community, you can gain insights from others' journeys and share your own strategies and tactics that have worked for you. Sober App is more than an app; it's your ally in the pursuit of a healthier, empowered lifestyle.
Developed by a Harvard-educated Licensed Chemical Dependency and Certified Alcoholism Counselor with over 32 years clean and sober, along with a team from The Ohio State University, this app is based on proven techniques to help you stay clean and sober.
Empowering Sober App Features for Your Path to Sobriety:
Sober Day Tracker: Visualize your journey by tracking your sober days.
Sobriety Calculator: See the money and time saved on your sober journey.
Motivational Messages: Receive daily motivation through quick messages and reminders.
Search Engine for Emotions: Find solutions for your feelings with a simple search, empowering you to stay strong and avoid relapse.
Relapse Avoidance Process: Navigate cravings with a unique question-based process, guiding you to relevant solutions and transforming relapse thinking into recovery thinking.
Anonymous Chat Forum: Connect with a supportive community through an anonymous chat forum to share messages and receive encouragement.
Progress Reflection: Reflect on your journey, share achievements, and connect with your support group.
Milestone Tracker: Celebrate achievements and connect with others on similar sober journeys.
Experience a tailored approach and navigate your sobriety journey confidently with the Sober app to unlock these 12 potential benefits:
Dreamy Sleep: Sobriety paves the way for nights of deep, restorative sleep.
Weight Wellness: Triumph in cutting calories and shedding excess weight.
Financial Freedom: Redirect dollars spent on substances toward a brighter future.
Energized Living: Break free from fatigue and live life at full throttle.
Confidence Unleashed: Overcome addiction, boost self-esteem, and shine bright.
Radiant Skin Renewal: Embrace a radiant transformation with smoother, clearer skin.
Vibrant Well-being: Restore liver health, reduce cardiovascular risks, and fortify your immune system.
Mental Clarity: Sobriety is your secret weapon for heightened cognitive function.
Emotional Harmony: Anchor your emotions, smoothing out highs and lows.
Revitalized Relationships: Rebuild trust, repair connections, and cultivate meaningful relationships.
Personal Renaissance: Unveil new interests and talents for a more vibrant life.
Social Sunshine: Engage in social activities without the constraints of substance use.
Download Sober App and transform your life, turning each day into a meaningful step forward for a brighter future.
Changing name to "Sober"
Ratings and Reviews
COVID lockdown left me negative and drinking every day
I managed to go from drinking normally to drinking daily during the COVID lockdown, and I was looking for something to help me get back on track with my health. I was also emotionally low, and feeling pretty negative about everything: humanity, work, any type of plans for the future. I needed a reset, and this app has been so helpful with that. I like that I can see how many days I haven’t drank, and how much money I’ve saved by not drinking. I wasn’t sure I’d need the daily message, but it has really helped me change my perspective on the things I have in my life that are actually positive and going well. I also appreciate having the messages available on demand and have been making it a point to read one whenever I feel annoyed or frustrated about things beyond my control. I highly recommend for anyone, whether you’re in recovery or simply in need of something to put your mind in a better place.
Developer Response ,
Thank you so much for your helpful review! You really describe beautifully exactly what SoberTool is designed to do. So glad that you find it helpful and we hope that you will recommend it to your friends. We will be with you as you continue your recovery journey.
Awesome! Help when you need it.
I highly recommend this app. It allows me to set the exact time I receive the daily message which is usually exactly what I need to hear to start my day. Then I check the Reward I have earned and it not only shows me the time I have been sober, the money I have saved, but also gives me an encouraging message. I then go to the Forum where I already have friends with whom I can get support and who I can share my deepest secrets. Best of all, I turn to this app whenever I get a craving to relapse and it gives me straight forward questions to help me deal with what’s wrong. Easy to navigate and fun to use, this app is essential to my recovery.
Helpful Beginning Everyday
I started using this app about seven years ago as an aid to helping me get sober. First, I tried quitting drinking myself for the first two years. Needless to say, I didn’t succeed with much success. The app itself kept me inspired to keep moving forward. I entered treatment 5 years ago and finally achieved success -5 years and counting. Each day I begin with affirmations from this app. It plays a small part of reminding me about being grateful and never forgetting that sobriety is a key to my success.
Developer Response ,
Thank you for your important and helpful review! You remind everyone that eliminating big harmful habits requires creating small healthy habits developed each day. This process is exactly what this app is made to do. Glad SoberTool helps you on your recovery path!
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Blitzen, LLC
- 36.4 MB
- Requires iOS 13.0 or later.
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Age Rating
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