Sofia+
Your heart-led Pregnancy Guide
Free · In‑App Purchases · Designed for iPad
Your heart-led guide through pregnancy, birth & postpartum. Expert tools, Hypnobirthing & Support to help you feel strong, calm, and ready—every step of the way.
SOFIA: Your Heart-Led Guide Through Pregnancy, Birth & Beyond
Pregnancy can feel exciting, overwhelming, beautiful, and messy—all at once. That’s why SOFIA is here. A pregnancy and hypnobirthing app like no other to walk beside you through it all—with guidance that’s real, honest, supportive, and rooted in both expert knowledge and emotional truth.
SOFIA is your go-to pregnancy, birth, and postpartum app that combines midwife-backed wisdom with real-talk support, intuitive insight, and empowering tools. Whether it’s your first baby or your fifth, this is your safe space to feel informed, seen, and strong in your own decisions.
What You’ll Get Inside SOFIA
Week-by-Week Pregnancy Guide
Track your baby’s development from Week 4 to 42. Each week includes medical insight plus emotional, physical, and intuitive support so you feel confident in what’s happening inside and out.
Hypnobirthing & Birth Prep
Access practical tools to help you prepare—audio tracks, breathwork, meditations, birth planning, oxytocin education, and more.
Postpartum Support
The support doesn’t end at birth. Get support for the first 12 weeks on recovery, feeding, emotions, mental health, and reconnecting with you after baby.
SOFIA+ Subscription includes
Live support from a doula, midwife & EFT expert anytime
1000+ real birth stories in the Birth Hub
Expert-led and midwife approved
Guided meditations, sound healing & MP3s
Pregnancy tracking & postpartum care tools
Exclusive brand discounts
Built by someone who gets it
SOFIA was created by Emma Armstrong—founder of The Naked Doula, mum of two, and an intuitive guide for women navigating this wild and powerful chapter of life. She’s teamed up with some incredible experts and poured it into this app making it practical, beautiful, and full of soul.
Why SOFIA?
Designed for real life, not just the highlight reel
Speaks to your body, your emotions, and your instincts
Empowers you to make informed, confident choices
Built for women who want both science and soul
Not just for pregnancy—SOFIA supports you through birth, postpartum, and beyond
Download SOFIA today.
You deserve support that feels personal, powerfully grounded, and actually helpful.
This isn’t about doing it perfectly, it’s about doing it your way, with the right support behind you.
Pregnancy app, week by week baby development, due date tracker, birth preparation, postpartum support, hypnobirthing app, baby tracker, doula support, pregnancy meditation, women’s health, baby bump app, natural birth, empowering birth education, spiritual pregnancy, motherhood support, conscious birth, midwife guidance.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Bugfixes
The developer, SOFIA+ LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SOFIA+ LTD
- Size
- 91 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Subscription $17.99
- Annual Subscription $79.99
- Pink Friday OFFER $49.99
- Copyright
- © Passion.io. All Rights Reserved.