Revolutionizing Pre + Postnatal fitness through The Bloom Method’s innovative and expert guidance. Open the doors to Studio Bloom and empower yourself before, during, and post pregnancy.
When you subscribe to Studio Bloom, you open the doors to:
• 50+ Workouts ranging from 7 minute express workouts to 40 minute formats
• In Studio Workouts (Real classes with Real Bloom mamas)
• Stretch Sequences
• Mama Meditations
• Nutrition support through custom recipes by in-house master pre & postnatal nutritionist Sarah Jane Sandy. All recipes are customized by (fertility, pregnancy, postpartum, baby’s first food’s)
• On-going In-depth Workshops
• Bloom Connections [bi-monthly LIVE Q & A]
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Ratings and Reviews
Great workout and a great app!
I’ve been using studio bloom since I was 12 weeks pregnant. I heard about it from a woman in a yoga class who swore by it and signed up when I got back to Chicago. The videos are easy to follow. There’s enough content to mix it up and keep it interesting. The workouts are actually challenging (some other online pregnancy workouts really disappointed in this area) and the instructors are insanely helpful and accessible via other social media channels. The app works as you would want it to; you can easily watch on your phone or stream to another device. I would (and do!) highly recommend it!!
Perfect workout for busy moms of all life stages
Studio Bloom was a lifesaver for me for both my pregnancies and postpartum recovery. For my first pregnancy I was able to workout at the Boulder studio, but once my little one was here and I was back to work full time I found it challenging to make the time to attend class. This app gave me the flexibility to workout with my son in the same room and still provided me with the same safe, yet challenging workout I have grown to love and appreciate from Brooke Cates and the Bloom Method team. This app and online studio is a real gift to all moms- whether you are pregnant, newly postpartum, or a seasoned mama.
Whole Family Approved
I got this originally for my wife who is 6 months into training for a marathon called pregnancy. I’ve literally watched her confidence grow as a result of these exercises which is a HUGE shift from where she was pre-StudioBloom.
Bonus: we’ve found that it’s not just for my wife as I’ve been participating in the guided meditations too and it’s not only been beneficial for our well being, it’s brought us even closer together within our busy schedules. Considering the importance of our health, especially our sons, Brooke and her method have become part of our strength and support.
- Blooming Bellies Fitness
- 70.3 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Age Rating
- Rated 4+
- © Blooming Bellies Fitness 2018, All Rights Reserved
With Family Sharing set up, up to six family members can use this app.