Soft Challenge 4+

Build Healthy Habits‪!‬

White Belt Development LLC

Designed for iPhone

    • $1.99

iPhone Screenshots

Description

The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace. 
The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows:
- One 45-minute workout per day, with one day for active recovery every week.
- Eat a Healthy Diet, of your choosing
- Only Drink Alcohol socially, if any at all
- Drink 3 liters of water per day
- Read 10 pages of any book

What’s New

Version 74.0.20

How's everyone doing?! We are super excited to release one of our most asked-for features, we are allowing users to do shorter challenges, right within the app!

Ratings and Reviews

4.8 out of 5
243 Ratings

243 Ratings

Time aware ,

This Soft Challenge App is Extraordinary!

This app does the basic tracking for the Soft Challenge like tracking diet, 45 minute exercise, reading 10 pages a day, and drinking 3 liters of water per day.
However you can also adapt it to meet your personal needs. The magic is in the edit task feature! I modified tasks like exercise 45-90 minutes because I mostly exercise 90 minutes. Moreover, I added a daily 20- 45 minute facial exercises session. Now, my husband treats me like his new girlfriend. LoI! I added gardening everyday. Consequently, my garden is beautiful now. Additionally I must complete at least 2 major chores. So I am able to stay on top of my deep cleaning. I have many books that I am finally reading. As a result of using this app, I practice mindfulness activities and I have stopped losing my phone by focusing on the here and now and training myself to keep it in designated areas. Lastly, I added a complete and/or monitor paperwork. I now catch computer and paperwork issues that could have been overlooked.
When my 75 days are up, I plan on continuing to the next 75 days.I other habits I am looking forward to developing.I love the new vibrant me! God bless the creators of this app because you are a blessing to the world!

audreybee3 ,

Perfect so far

This is exactly what I was looking for. I like that it’s a one time purchase and not subscription based. I love that the goals are customizable. For example I added a meditation and journaling goal and I removed the water tracking since that’s not an issue for me. I also sent a question to support and they were super fast and helpful.

Ruhi828499393 ,

Amazing Flexibility

I have tried a few other apps and none are as customizable as this. The features are great and allow you to choose how you want to stay on track. I highly recommend this app to anyone that needs extra motivation with gentle reminders

App Privacy

The developer, White Belt Development LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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