StepLoad

Health & Fitness

Free · Designed for iPad

StepLoad - Progressive Overload Training Transform your fitness journey with StepLoad, the intelligent workout tracker designed around the proven principle of progressive overload. Build strength systematically with our unique 3×3 to 5×5 progression system that gradually increases intensity over 9 weeks. Smart Progression System • Automatic progression from 3 sets × 3 reps to 5 sets × 5 reps • Week-by-week guidance ensures steady, sustainable gains • Track both dynamic exercises (reps) and static holds (duration) • Custom progression tracking for every exercise Complete Workout Management • Create structured programmes with scheduled training days • Build standalone workout templates for flexibility • Comprehensive exercise library with muscle group targeting • Add your own custom exercises • Track rest times, weight, sets, and reps Calendar & Schedule • Visual calendar showing upcoming and completed workouts • Schedule programmes across your preferred training days • Daily notes to track how you're feeling • Set and monitor fitness goals with deadlines Stay Motivated • Track workout streaks and weekly session counts • Monitor programme completion progress • Complete programmes to review your journey • Smart notifications for scheduled workouts Whether you're a beginner starting your fitness journey or an experienced athlete optimizing gains, StepLoad provides the structure and progression tracking you need to achieve your strength goals.

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This release adds features for : - Missed Session Tracking - User Analytics (Hidden behind gate) - AI Assistant (Hidden behind gate) Gated features will be fully released in a future version when we implement user subscriptions via Stripe.

Version 0.2.0

The developer, Ryan Froggatt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Ryan Froggatt
    • Size
      • 41.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      16+
    • Copyright
      • © 2025 Ryan Froggatt
  • Privacy Policy

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