StressWatch: Rastreo de Estrés

Name: StressWatch: Rastreo de Estrés
Rating: 4.7 (12008 reviews)
Author: One Hundred Bad Ideas Limited

HRV y Hábitos para Watch

Gratis · Compras dentro de la app

12 k calificaciones
Edades

18+
Años
Categoría

Salud y fitness
Desarrollador

One Hundred Bad Ideas Limited
Idioma

ES
y 8 más
Tamaño

321.3
MB

StressWatch es una app confiable para Apple Watch que monitorea el estrés y rastrea HRV, RHR, sueño, luz, ejercicio, ánimo, agua, cafeína y más para mejorar el bienestar. StressWatch ha sido destacado en la App Store de Apple en 171 países y regiones — # Lo Mejor de Agosto # Las mejores apps: iOS 18 # Aplicaciones Esenciales para el Watch # Nueva App Destacada # Nuestra Favorita de la Semana StressWatch utiliza los datos de tu Frecuencia Cardíaca en Reposo (FCR) y la Variabilidad de la Frecuencia Cardíaca (VFC) obtenidos de Apple Salud. Analizamos e interpretamos los datos para determinar tus niveles de estrés actuales. Monitorizamos constantemente tu estado y te avisamos de inmediato si tus niveles de estrés son demasiado altos para que puedas actuar rápidamente y ayudar a reducirlos. ¿Cómo puede ayudarte StressWatch? Cuando trabajas hasta altas horas de la noche, StressWatch te recuerda que tu VFC es baja y estás estresado, un suave recordatorio para que entiendas que es hora de descansar. Cuando estés en un evento social y tengas que forzarte a sonreír, te recordaremos que tu VFC es baja y estás estresado, un suave recordatorio para que tomes un poco de aire fresco y recargues energías. Cuando hayas bebido demasiado, te recordaremos que tu VFC es baja y estás estresado (porque el alcohol es un factor de estrés), un suave recordatorio para que moderes el consumo de alcohol, bebas agua y cuides tu cuerpo. Puedes monitorear constantemente tus niveles de VFC (y de estrés) desde tu Apple Watch añadiendo StressWatch a la esfera de tu reloj. Junto con ejercicio adecuado y descanso suficiente, monitorea y analiza tus niveles de estrés semanales y mensuales durante periodos prolongados; verás que mejoras a medida que pasa el tiempo. Contáctanos Correo electrónico: hi@stresswatch.app Precios y términos de suscripción StressWatch puede descargarse gratis. Si decides actualizar a la versión Pro de StressWatch, podrás desbloquear todas las funciones de pago. Ofrecemos dos opciones de compra diferentes: mensual y anual con renovación automática. Para suscripciones mensuales o anuales: Una vez confirmada y pagada, se renovará automáticamente a través de tu cuenta de Apple iTunes. Una vez realizado el pago, el período de suscripción se extenderá. Para cancelar, desactiva manualmente la función de renovación automática en la gestión de configuración de iTunes/Apple ID al menos 24 horas antes del final del período de suscripción actual. Durante el período de prueba, si no cancelas la suscripción, se activará automáticamente y se cobrará al final del período de prueba. Este servicio queda a tu discreción para cancelar; si decides no cancelar, se te activará el servicio de renovación para el próximo ciclo de facturación. Aviso legal de consejos de salud Toda la información proporcionada por StressWatch no puede considerarse como asesoramiento médico o diagnóstico, y no deben sustituir al diagnóstico y tratamiento profesionales. Si sientes un estrés excesivo que no puedes ajustar y antes de tomar cualquier decisión médica, por favor busca ayuda médica profesional de manera oportuna. Acuerdo de Usuario: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html Política de Privacidad: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html

Eventos

ACTUALIZACIÓN IMPORTANTE

Recordatorio de agua

Hidratarte ayuda a manejar el estrés. StressWatch ahora envía avisos suaves para recordarte beber agua con regularidad.
ACTUALIZACIÓN IMPORTANTE

Duerme mejor y más temprano

El Calendario Nocturno muestra tus hábitos de desvelo y te guía hacia un sueño más temprano y saludable.
EVENTO ESPECIAL

Brillo Halloween en tu muñeca

¡El tema de Halloween ya llegó! Siente el brillo de la calabaza y las vibras espeluznantes con Mr. Fizz.

Calificaciones y reseñas

4.7

de 5

12 k Calificaciones

This is top app for stress watch
05/08/2024

Freedomguy2050
This app helped me understand why I am stressed and understand HRV better. Also, this is not just monitoring your HRV, including sun time, mindfulness, steps, noises, and sleep time. Even they have customized your mood. That's so cool! All of this is important to impact your stress, and try to follow up on them to make you relax. That's the best feature compared to another app I tried. I'm unsure if this newly developed app was recently created. However, there are many ways to improve, like dark mode, analytics data history, and notifications directly from the app, not only Apple Watch. That example would make it easier and more friendly for all of us to access. NOTE for people who complain about subscriptions: I understand your valid point that they should be free because it's a toolkit for your mental health. However, how can they get paid to developers, keep it in the App Store, and even have a team of many people to develop this app to support all? Therefore, they need our support to run as well. This app can grow to be the best.
This is top app for stress watch
05/08/2024

Freedomguy2050

This app helped me understand why I am stressed and understand HRV better. Also, this is not just monitoring your HRV, including sun time, mindfulness, steps, noises, and sleep time. Even they have customized your mood. That's so cool! All of this is important to impact your stress, and try to follow up on them to make you relax. That's the best feature compared to another app I tried. I'm unsure if this newly developed app was recently created. However, there are many ways to improve, like dark mode, analytics data history, and notifications directly from the app, not only Apple Watch. That example would make it easier and more friendly for all of us to access. NOTE for people who complain about subscriptions: I understand your valid point that they should be free because it's a toolkit for your mental health. However, how can they get paid to developers, keep it in the App Store, and even have a team of many people to develop this app to support all? Therefore, they need our support to run as well. This app can grow to be the best.
No Real Time Updates
05/07/2024

Julie123
I'm updating my review and adding a couple stars because I appreciate the Developer response and they shouldn't be faulted for Apple's horrible policies and refund review process. Updated Review: Alerts don't happen in real time, which is what I specifically need this app for. The max frequency you can get (which requires configuration from default settings of 2-5 hours) is every 15 minutes. I appreciate caring Developer responses, and if real time monitoring is not needed, the app would be fine. More that watch faces don't work for all (though complications do work).Old Review: The data was consistently several hours behind. Alerts don't come in real time (even though I made sure my settings allowed for immediate notifications). I purchased this in order to get alerts in the moment so I could make adjustments in real time. After trying it for almost a day hoping it would catch up, I canceled and requested a refund. The request was denied, I appealed, and it was denied again. Normally I wouldn't purchase without a free trial but the reviews and ratings were so high I took a chance. I think a lot of those ratings must be friends and family. I don't often write negative reviews, but this was an expensive mistake and since refunds are apparently not possible even when requested promptly because functionality doesn't work, I want to try to save someone else from a similar error in judgment.

Respuesta del desarrollador
The default HRV (Heart Rate Variability) update frequency for the Apple Watch is every 2-5 hours. However, if you need real-time updates, you can adjust the monitoring frequency to every 15 minutes by going to Settings > Stress Monitoring Frequency. This should meet your needs.Regarding refunds, they are automatically processed by Apple, which bases its decisions on the duration of your purchase and your past refund history. As developers, we do not have the authority to participate in the refund review process.As an app that has been recommended multiple times on the App Store, all our reviews are from genuine users.
No Real Time Updates
05/07/2024

Julie123

I'm updating my review and adding a couple stars because I appreciate the Developer response and they shouldn't be faulted for Apple's horrible policies and refund review process. Updated Review: Alerts don't happen in real time, which is what I specifically need this app for. The max frequency you can get (which requires configuration from default settings of 2-5 hours) is every 15 minutes. I appreciate caring Developer responses, and if real time monitoring is not needed, the app would be fine. More that watch faces don't work for all (though complications do work).Old Review: The data was consistently several hours behind. Alerts don't come in real time (even though I made sure my settings allowed for immediate notifications). I purchased this in order to get alerts in the moment so I could make adjustments in real time. After trying it for almost a day hoping it would catch up, I canceled and requested a refund. The request was denied, I appealed, and it was denied again. Normally I wouldn't purchase without a free trial but the reviews and ratings were so high I took a chance. I think a lot of those ratings must be friends and family. I don't often write negative reviews, but this was an expensive mistake and since refunds are apparently not possible even when requested promptly because functionality doesn't work, I want to try to save someone else from a similar error in judgment.
Respuesta del desarrollador 04/07/2024
The default HRV (Heart Rate Variability) update frequency for the Apple Watch is every 2-5 hours. However, if you need real-time updates, you can adjust the monitoring frequency to every 15 minutes by going to Settings > Stress Monitoring Frequency. This should meet your needs.Regarding refunds, they are automatically processed by Apple, which bases its decisions on the duration of your purchase and your past refund history. As developers, we do not have the authority to participate in the refund review process.As an app that has been recommended multiple times on the App Store, all our reviews are from genuine users.
Buyer beware-
29/09/2024

MsM0074
I initially downloaded this app to help manage my severe anxiety attacks after being hospitalized a few months ago. I was hoping it would provide insights into my episodes since I hadn’t experienced much anxiety before my hospitalization. Despite the high ratings, my experience was disappointing. I used the free version for some time but kept running into glitches, so I was desperate enough to try the free trial. Unfortunately, it was to no avail. The data was hours behind, alerts didn’t come in real time, and it glitched frequently with my watch. After the trial was over, it glitched even more. I tried to fix and repair it, but nothing worked, and deleted the app from my watch and phone. I requested a refund after a day of trying, but it was unsuccessful. The most frustrating part was the lack of customer support. Despite reaching out multiple times, I received no assistance or satisfactory explanations for the issues I encountered. This was an expensive mistake, and I hope my review helps others avoid a similar error in judgment.I never write reviews, but I felt compelled to warn others before purchasing this product. While it wasn’t the most expensive app, having something that doesn’t work as it should shouldn’t be the customer’s burden. Despite the high star rating, consider this app a fraud, even more so after my experience. As a few other people like me have had the same issue, I hope this review helps others avoid a similar mistake.

Respuesta del desarrollador
We are very sorry to hear about your experience. Firstly, regarding the frequency of HRV monitoring, you can improve this by enabling the Afib feature. Secondly, due to the complex settings of watchOS, it is possible to encounter issues. It seems we have not received your feedback; you can contact us by emailing badideas100@hotmail.com. Finally, all our refund/cancellation processes comply with App Store rules, all the refund are approved by the App Store. StressWatch currently has over 2 million users worldwide, and we are continuously working to improve our product and provide better service to our users.
Buyer beware-
29/09/2024

MsM0074

I initially downloaded this app to help manage my severe anxiety attacks after being hospitalized a few months ago. I was hoping it would provide insights into my episodes since I hadn’t experienced much anxiety before my hospitalization. Despite the high ratings, my experience was disappointing. I used the free version for some time but kept running into glitches, so I was desperate enough to try the free trial. Unfortunately, it was to no avail. The data was hours behind, alerts didn’t come in real time, and it glitched frequently with my watch. After the trial was over, it glitched even more. I tried to fix and repair it, but nothing worked, and deleted the app from my watch and phone. I requested a refund after a day of trying, but it was unsuccessful. The most frustrating part was the lack of customer support. Despite reaching out multiple times, I received no assistance or satisfactory explanations for the issues I encountered. This was an expensive mistake, and I hope my review helps others avoid a similar error in judgment.I never write reviews, but I felt compelled to warn others before purchasing this product. While it wasn’t the most expensive app, having something that doesn’t work as it should shouldn’t be the customer’s burden. Despite the high star rating, consider this app a fraud, even more so after my experience. As a few other people like me have had the same issue, I hope this review helps others avoid a similar mistake.
Respuesta del desarrollador 21/11/2024
We are very sorry to hear about your experience. Firstly, regarding the frequency of HRV monitoring, you can improve this by enabling the Afib feature. Secondly, due to the complex settings of watchOS, it is possible to encounter issues. It seems we have not received your feedback; you can contact us by emailing badideas100@hotmail.com. Finally, all our refund/cancellation processes comply with App Store rules, all the refund are approved by the App Store. StressWatch currently has over 2 million users worldwide, and we are continuously working to improve our product and provide better service to our users.
TBI Savior
28 mar

Hexxypool
I have a TBI from a traumatic car accident. It can cause me to start shutting down when I’m too over stimulated or in a high stress situation. I can’t tell when it’s happening or about to until I’m already there. I lose cognitive function, can’t form words and get confused. I’ve tried everything to try and recognize when its starting but it’s so gradual and not an all at once thing. I can’t remember where I seen this but ever since I got it it’s been so amazing! I have it set to tell me when I have mild waves or brain melt (what we call it when it happens) Mild waves is what has helps me realize it’s happening and prepare myself. I can’t stop it when it happens but it gives me time to separate myself if I can. It notifies me or my husband might notice I’m off and ask me to check it. It’s been really accurate. We went to the store the other day and it was really busy. I hit brain melt so we took it slow and 5 mins after being home and away from the stimulant it went back down to calm.
TBI Savior
28 mar

Hexxypool

I have a TBI from a traumatic car accident. It can cause me to start shutting down when I’m too over stimulated or in a high stress situation. I can’t tell when it’s happening or about to until I’m already there. I lose cognitive function, can’t form words and get confused. I’ve tried everything to try and recognize when its starting but it’s so gradual and not an all at once thing. I can’t remember where I seen this but ever since I got it it’s been so amazing! I have it set to tell me when I have mild waves or brain melt (what we call it when it happens) Mild waves is what has helps me realize it’s happening and prepare myself. I can’t stop it when it happens but it gives me time to separate myself if I can. It notifies me or my husband might notice I’m off and ask me to check it. It’s been really accurate. We went to the store the other day and it was really busy. I hit brain melt so we took it slow and 5 mins after being home and away from the stimulant it went back down to calm.

StressWatch ahora está totalmente optimizado para iOS 26 y watchOS 26, y trae una potente gama de nuevas funciones. Esta actualización incluye: • La página de Acciones se ha renovado por completo. Ahora puedes ver las tendencias a largo plazo de todas tus actividades: sueño, ejercicio, exposición al sol, mindfulness, pasos, sonido ambiental, consumo de agua y cafeína. • Corrección de varios errores

Versión 2.4.11

hace 3 días

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