Stretching Mobility: STRETCHIT 4+

Stretch, Flexibility, Yoga App

StretchIt, Inc.

    • 4.8 • 13.8K Ratings
    • Free
    • Offers In-App Purchases



- Get your front, middle, and standing splits
- Improve your backbends
- Gain strength to support your increased ROM
- Accelerate your flexibility progress
- Break through a flexibility plateau
- Finally make stretching a habit
- Join a flexibility challenge to reach your goals faster


- Improve athletic performance
- Increase strength (at the end range of your motion)
- Reach your full movement potential
- Eliminate muscle stiffness
- Fix muscular imbalances
- Improve your overall agility
- Decrease risk of injury
- Function normally and pain-free through your daily activities


- Recover sooner
- Sleep better
- Eliminate lower back pain, neck pain, and hip pain
- Increase energy levels
- Reduce stress, recharge, rewind
- Improve posture


STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.


Join one of the curated training programs to finally make stretching a habit and reach your full movement potential.


Training together is more fun and helps to stay committed. You'll see each other's stats and will be notified every time your friend completes a class. The winner is announced weekly (and if you both reach your goal, you both win!).


Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works.


New classes are released weekly. The classes are 5-45 min long.


STRETCHIT is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options:

US$ 19.99 /month
US$ 99.99 /6-months
US$ 159.99 /year

(prices for non-United States customers will vary)

Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable.

Terms of Service and Privacy Policy:



Training tips, daily inspiration, and Q&A live streams:
Instagram - @stretchitapp
Facebook - STRETCHIT

Hashtag #stretchitapp. We'd be happy to see your progress and feature you.

What’s New

Version 4.23.6

NEW Personalized Programs are live! You can now set your program length and intensity, pick your class duration and your favorite trainers. Update your app to enjoy the advanced personalization!

Ratings and Reviews

4.8 out of 5
13.8K Ratings

13.8K Ratings

aerialGurlxo ,

Great Stretching App

I saw advertisements for this app on Instagram, and it interested me because I have been wanting to get my splits for a long time. I spent a couple days on the app and decided to subscribe because the classes are concise and engaging. I have taken in person stretching classes before, and it’s hard to feel like you’re making progress when you only attend the class once or twice per week. This app makes it so that you are doing a little stretching every day with variety, and I’ve noticed how my body feels different when I stretch daily, even if it’s just for 10 minutes. The way it is set up makes it feel like you are not having to carve out time to dedicate to stretching, rather if you find yourself needing a break from computer work, you can do one of the classes suggested/scheduled for you. It’s a really great app, however I would like to see some more foot and ankle conditioning classes. I have a tendency to sickle one of my feet when I do split type moves, and it would be nice if there were a variety of dedicated classes for toe points. I personally like seeing the list of stretch classes I planned for the day and doing them in down time that I find throughout the day. I also like that they have daily stretch class suggestions on top of the program class scheduled for the day. I’m currently working on front splits, but I’m looking forward to starting middle and standing splits!

Developer Response ,

Thank you for rating us! We are glad you like the app :) You can always manually reschedule or delete classes from your calendar on the app - please tap Schedule on the bottom menu and select a day. You'll see the scheduled classes at the bottom of the screen. Tap on the date and time that a class is scheduled for to reschedule/delete it. You can complete a scheduled class at any time convenient for you. The app asks you to pick your preferred time when you manually add a class to your schedule or join a program so that you get reminders about your training, but you can take the classes before or after that time.
As for the foot and ankle stretches, please check out our Pointe class (Classes on the bottom menu -> Legs and Front Splits -> Pointe). We've filmed another Pointe class already, we'll release it soon. Thank you for stretching with us ❤️

jrodrocks510 ,

Apple Watch app NEEDS WORK

I love the iPhone app overall. The different challenges hold me accountable to keep up with my flexibility work and I am seeing real results. The Apple Watch app, however, leaves everything to be desired. When it works properly it tracks calories and shows a countdown clock so you know how much time is left in the class you’re watching. When your class is over, it syncs your workout with Apple Health and contributes to your active calories and exercise minutes totals. More often than not this is not the case. As the class ends the Apple Watch app will be frozen and the clock will never reach 0:00 even though the iPhone app has entered the post-class screen. The watch will continue to count calories burned even though the class has ended. I am forced to shut down and restart my Apple Watch to shut down the app. Several hours later the workout will sync with Apple Health with the inflated calorie count. The worse outcome is the Apple Watch app will not start automatically as usual when the class is started on the iPhone. In order to see the countdown clock on my watch I need to continuously scroll through my app list and open the StretchIt app over and over again. At the end of the class the app is not frozen, but shows that the number of calories burned shows 0 which is obviously incorrect. This has been incredibly frustrating and the lone drawback to an otherwise great service. I hope these issues are resolved soon!

Developer Response ,

Thank you for your feedback. We are happy you like the app :) Could you please contact us at and let us know your STRETCHIT account email so that we can look into the issue? Thank you for your cooperation and sorry for the inconvenience!

Katherine Kitfield ,

Front splits, middle splits, back flexibility - if any of those are your goals, this App is for you!

I love StretchIt! I have achieved great results and continue to train with it almost every day. If you're looking for an expertly-designed, easy-to-follow, and FUN workout, this is it! StretchIt works. You can do the classes anywhere—at home, at the gym, outside, on vacation, etc, etc etc. All you need is a mat, some blocks, a yoga strap, and any other supportive props you like to use (like kneepads). Each class has unique sequences and flows, which keeps you engaged and always challenging your flexibility in new ways. It's my primary workout, and I am so happy with how my splits are looking these days (thank you, StretchIt!). It keeps me lean, toned, and supple. Plus, they just launched an updated design and it's beautiful. The interface is intuitively designed and they've added great new features like Flexibility Challenges. The Challenges are awesome and you can sign up for them on-demand, or join a community Challenge with other StretchIt users. I almost forgot to mention one of the best parts of the App...the CAT! Whenever I open the App, the StretchIt cat is there to greet and encourage me. The cat is sooooo cute and seeing what he's up to is that extra push to open up the App and train :) But seriously, you’ll fall in love with flexibility training with this App. Make your dreams happen and get bendy with StretchIt.

Developer Response ,

Thank you sooooo much for your amazing feedback and kind words! It means a lot ❤️ Happy stretching!



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App Privacy

The developer, StretchIt, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

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Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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