Strong Arms Workout Companion‪®‬ 4+

Wheelchair workouts tracking

Bred Ventures Inc

    • 4.7 • 7 Ratings
    • Free
    • Offers In-App Purchases


Use your Apple Watch or connect any Bluetooth heart rate monitor to track your heart rate zones, pushes, calories, and more for every workout you do!

Start and stop your workouts from your iPhone or directly from the custom watch face on your Apple Watch.

Whether you’re lifting weights, hand cycling, or wheeling through the park, this fitness app will give you killer insight into how hard your body is working.

Set and achieve your daily point goal to maximize your training and calorie burn.

Each heart rate zone is associated with a unique color - there are 5 total zones. Zone thresholds have been personalized to wheelchair-specific workouts.

“Feel the buzz” – set custom haptics to get a haptic (watch buzz) notification when moving between zones or every time you earn a point.

Use your phone to see a real-time display of your workout stats.

- Support for connecting any Bluetooth heart rate monitor or using your Apple Watch
- Start & stop workouts on your iPhone or Apple Watch
- Monitor real-time heart rate intensity and other workout stats on your iPhone and Apple Watch
- See your points score as your work out and get a workout score after each workout
- Show your time spent in each heart rate zone
- Receive a summary email of stats after every workout

We value your privacy and never share or sell user information.

We read your biometrics from Apple Health for personalization
We save your workout data to Apple Health
All workouts count towards your Apple activity rings

The minimum requirement for the Apple Watch is a series 3 or later.

Connect any standard Bluetooth heart rate monitor, armband, or chest strap.

Terms of Service:
Privacy Policy:

What’s New

Version 1.41.0

Updated subscription onboarding

Ratings and Reviews

4.7 out of 5
7 Ratings

7 Ratings

Drewski1368 ,

Best App for Us Wheelers

This definitely is the best fitness app for those of us in wheelchairs. It tracks everything that you would want it on an interface that’s is very user friendly, even while working out. There’s various screens on your watch from heat rate to giving you access to your music. It even tracks our “pushes” while we are wheeling and instantly transfers all of the recorded data to your phone. It makes me enjoy my work experience more!!

HutchT1 ,

The only app, but also the best!

IMO, it’s the most valuable workout tool for those of us who are disabled. If you don’t run, but still like to use Apple Watch to measure your heart rate and track your workouts with GPS, this is, well.. the only app on the market. But it still does all those things and I use it almost every day!

Developer Response ,

Thank you for the review! We love user feedback.

App Privacy

The developer, Bred Ventures Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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