The Bela Method 4+
Wellness Workouts for Women
Sutra Fitness, Inc.
Designed for iPad
-
- Free
Screenshots
Description
The Bela Method app, created by Juliana Beladera, consists of live streamed and on-demand rhythm-based workouts designed to connect you to your body and help you feel balanced, energized, ensure longevity and live in alignment.
Strengthen your body and mind with class experiences in Pilates, yoga, barre, conditioning, and meditation.
Choose from a variety of trimester specific workouts and postpartum exercises to guide you during your pregnancy and beyond.
Be in sync by connecting your workouts to your menstrual cycle.
Reconnect with your body in our quick workout series if you're pressed for time, full-body and body specific workouts in under 30 minutes.
Balance, Energy, Longevity, Alignment. Connect your body to movement; be in flow everyday.
What’s New
Version 5.4
Bug fixes and performance enhancements
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 58.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 The Bela Method
- Price
- Free
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.