iPhone Screenshots


Take your training to the next level by accessing all of your TrainHeroic workouts directly from your personalized calendar. Get familiar with your workout before you hit the weight room with our Points of Performance and Instructional Videos.

Your training will never be the same as you log your workouts on the TrainHeroic Mobile App and instantly sync to your fully loaded profile on the web.

Stop making excuses and start hitting PR’s.

Individualized Athlete Training Calendar
Full Loaded Workout Previews
PrePopulated exercise metrics so you can focus on your training
Points of Performance to help you nail every exercise
Instructional Videos that allow you to visualize what needs to be done
Log each portion of your workout and keep track of how far you’ve come
Automatically Sync Training Data with your TrainHeroic Account

Supports your TrainHeroic athlete account.

Training with TrainHeroic is the best way to Win In The Gym. Download the free app now and discover what you’ve been missing.

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Read the Terms of Use here:

What’s New

Version 4.33.0

Stay strong, stay healthy. Here's another release to help you along your journey.

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Ratings and Reviews

3.7 out of 5
373 Ratings

373 Ratings

srochet ,

Great Workout App

The TrainHeroic (and CoachHeroic) app has all the bells and whistles I want in a clean, easy-to-use format.

As a D1 college strength coach, I program all my athletes’ workouts in TrainHeroic. All their exercises, sets, reps and performances for each workout are recorded, along with valuable wellness data. It’s the perfect digital workout notebook! The ability to look back at previous numbers for any given lift is a tremendously useful feature.

Putting my own workouts on the app has improved my adherence. I enjoy pulling up the workouts and checking blocks off as I complete them. Having a record of all my workouts is motivating. I won’t go back to the old pen and paper workout log for me or my athletes.

JefLo75 ,

By far the best

As a gym owner and former professional athlete I have been training since I was 15 years old and seen it all. I’ve used every different type of format out there as an athlete and a coach. I will never ever go back to pdf’s again and I will never look for another app again. Train Heroic has literally been a game changer for my business. The ability for me to separate myself with this app has actually blown my mind. My athletes in person all love using it as well as my remote clients...Not one word of a lie, if you’re a strength coach, trainer or CrossFit box owner - I would be all over this thing yesterday. Seriously

Chrjnffyujjhg ,

Clunkiness Detracts From Bells and Whistles

I currently use this app at my gym (I am a coach). We made the switch from SugarWod to TrainHeroic earlier this year. While I do appreciate all of the additional stats and info TH offers, the clunkiness and difficulty to navigate (typically takes a few tries to get to leaderboard or several clicks to fist bump or comment on someone’s post) has seen our community presence diminish greatly. I should say that Covid has also contributed to the aforementioned issue, although our percentage of gym members actively tracking and using the app has decreased, which is frustrating because the extra tracking features give it a lot of potential. Overall, this app has potential but the clunkiness and difficulty of navigating, tracking and communicating makes it much too difficult to regularly utilize.


Train Heroic, LLC
55.2 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Jacked Street $29.99
  2. Yoke Squad $29.99
  3. HAMR Monthly $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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